Have you ever thought about tutoring someone in English? Since 1990 the library has been
training adults to become volunteer ESOL (English for Speakers of Other Languages) tutors.
Most people who decide to become tutors are thinking of the good it can do, helping others
become more proficient in English and better able to cope with employment, landlords, schools
or the medical profession. But then they discover the rewards, the satisfaction that comes as
progress is made and a relationship develops that enriches both learner and tutor. Tutors often
speak of their pleasure in learning about another culture and their greater appreciation of the
challenges facing those who are adapting to ours.

No prior knowledge of a foreign language is needed, just an openness to other cultures and the
desire to share your knowledge of English. The training is free, although it is necessary to
purchase a textbook for about $40.

Tutors will be prepared to work with their learners either remotely, as we often do now, or in
person, as is sometimes possible. Tutors now are using Teams, FaceTime, Zoom, telephone and
email as they “meet” with their learners and enjoy both success and personal connection.
We still have learners who need our help.

Registration for tutor training is now open! Two sessions are currently scheduled:

- The January 2026 classes for new ESOL tutors are scheduled for five Wednesday
evenings, 6:00PM – 9:00PM. Dates are January 7, 14, 21, 28 and February 4. Only
the last session will be held in-person in the Wayland Library conference room. The
rest of the sessions will be held on Zoom. Pre-registration is required.

- The Spring 2026 classes for new ESOL tutors will meet on Monday mornings
9:00AM – noon on March 9, 16, 23, 30 and April 6. Only the April session will be
held in-person at the library; all others will be on Zoom. Preregistration is required.
If you are interested in participating, wish to enroll or have questions, please contact Ginny Steel
and Jane Albert at esol@waylandlibrary.org

Taught by local artist Judith-Grace Miller, these 6 week classes start the week of January 5 at the Parish Center for the Arts in Westford and are perfect for beginners and those looking for a refresher working in oil or acrylic. We'll cover design and composition, value, color mixing and more to help you best express yourself as an artist. There will be weekly demos and plenty of personalized easel-side assistance in these small group classes. Choose from day or evening: Monday evenings Jan 5–Feb 9 from 6:30–8:30pm or Wednesday mornings Jan 7–Feb 11 from 10:30am—12:30pm. $275. Instructor will provide materials list upon registration. Register here https://parisharts.square.site/arts-in-the-loft

Are you thinking of separating or going through the divorce process? The Metro-West Boston Divorce Support Group is a confidential peer-support group with no religious affiliation. Men and women from all towns are welcome. Our group has been meeting in Acton for decades. Now we are continuing weekly on Thursday evenings by remote videoconference. For more information, call Doreen 617-957-0838 or contact paulbaker01@verizon.net

 

Immigrants in our area who want to improve their competency in English now have greater opportunities.  Fourteen generous and enthusiastic people have just completed a training course and are now certified to be tutors of ESOL (English for Speakers of Other Languages).  These recent “graduates” include seven from Wayland – Lois Bruss, Sue Feldman, Lidet Girma, John Mead, Dona Mitra, Clinton Savidge and Wendy Sobel; one from Sudbury – Carol Abbot; one from Natick – Ginit Marten; one from Acton – Louisa Chase, one from Wellesley – Jackie Leung: one from Waltham - Mimi Facher; one from Carlisle - Kathy Wasserman; and one from Marlborough - Luba Robidoux. These new tutors, like those who were trained last spring, and some who have been tutoring for years, work one-to-one with learners. Learners currently working with our tutors have come from many different countries, including Korea, Ukraine, Brazil, Bolivia, Mexico, Latvia, Turkey and China.
Much tutoring is now done remotely, using whatever technology works for both tutor and learner, be it FaceTime, Skype, Zoom or simply phone and email.  Some tutor/learner pairs work in person, typically in a local library.
As usual, we can put all possible tutors to work with waiting learners.  The next two tutor-training courses have been scheduled: one starting in January and one starting in early March.  Tutors do not need to know another language, nor do they need to know every detail of English grammar.  For more information see the Wayland Library website.

 

It is a magical time of year – lights shining bright, ornaments glistening on Christmas trees, and Santa visiting throughout the area.

But for many people, the holiday magic is fraught with anxiety, and they have reached out to the Beacon Santa for help in providing a little Christmas cheer.

And so, we are reaching out – asking you to help us. Please consider donating this year – every little bit helps.

One mother writes that she is struggling to make ends meet, especially after her children’s father died in June. “I am worried that I will not be able to provide my children with a Christmas they deserve because there simply is not anything left for gifts and holiday extras after covering basic needs. I do my best to keep things stable for my children, but the holidays can be especially hard. Your generosity would make a world of difference for my children,” she writes.

One mother struggling to leave an abusive husband is asking for help for three of her five children this year. “I am hoping the holiday season with all its magic of Santa will bring them joy, laughter and smiles during this tough time. I don’t think I will be able to afford gifts under the tree this year and I don’t want to see disappointment and more sadness, so I am reaching out for help,” she writes.

The Beacon Santa Fund, which originated in 1965, raises money to give holiday gift cards to families in 12 communities: Acton, Boxborough, Billerica, Bedford, Concord, Chelmsford, Lexington, Lincoln, Littleton, Maynard, Stow, and Westford.

Beacon Santa turns once again to its readers, without whose generosity some families will not receive holiday help. Donations are tax deductible, of course.

A final note, so that would-be donors can feel assured that their good intentions actually do good. The Board of Directors are all volunteers. Donations are intended entirely to help families in need; no funds are ever diverted for member stipends or salaries.

How to donate
By mail: Beacon Santa Fund, c/o Middlesex Savings Bank, Maynard Crossing, 7 Digital Way, Maynard, MA 01754
By mail:  Beacon Santa Fund, PO Box 643, Maynard, MA  01754
Online: Through PayPal, https://www.paypal.com/fundraiser/charity/1541809.  A PayPal account is not needed to donate.
New this year, you can donate with Venmo:  @beaconsanta1965

Welcome to winter!  The volunteers at Fresh Start on Tuesday morning arrived with the first snow of the season.  Fortunately, it was not enough to necessitate closing.  We had four client visits scheduled but three cancelled because of the weather.   We met our new volunteer & administrative coordinator and look forward to working together.  As we worked, sorting linens, cleaning and testing lamps and small appliances, unloading and loading furniture, and entering items into inventory we shared thoughts about our Thanksgiving celebrations and the Patriots win.
Four (!) trucks arrived filled with linens and blankets and comforters  from the Hudson and Marlborough Lions Clubs who did a blanket drive for us.  Our crew couldn’t get through it all today to make an accurate count.  What a wonderful “Giving Tuesday” gift!

An inventory check showed some gaps in our supplies.  We need new bed pillows and mattresses and box springs for our clients.  Also rugs and dressers.  We seem to always be low on kitchen items like silverware, non-slotted spoons, measuring cups and spoons, strainers, vegetable peelers, tongs, can openers and whisks.

Please check our website to learn more about our organization and help us to help others.  We love cash donations to pay the rent and keep the truck fueled!  We accept small donations on Tuesday and Thursday mornings from 9 until noon.  Furniture donations as well as household items can be brought on Saturday mornings from 8:30-10:30(furniture)and until noon for small items.  We are located at 16 Brent Drive in Hudson.  Check us out!

 

Who: Worcester Chamber Music Society
What: “Baroque on Fire”

Program
Francesco Geminiani | Concerto Grosso #1, after Corelli, in D major, Op. 5
Jean-Philippe Rameau | Fifth Concert in d minor, from Piéces de clavecin en concerts
Domenico Scarlatti | Sonata in d minor K141
Georg Philipp Telemann | Fantasy #1 in B-flat major, TWV 40:14–25 9
Michael Praetorius | Selections from Dances from Terpsichore
Antonio Vivaldi | Concerto for two violins in A minor from L’Estro Armonico, Op. 3 No. 8

When & Where: Thursday, December 4 at 7:30 PM
First Congregational Church
14 Mountain Road, Princeton

Friday, December 5 at  7:30 PM
Museum of Worcester
30 Elm Street, Worcester

Pre-concert talk ½ hour prior to the performance
Post-concert reception for all

How: Adult $31-40, Senior $29-38, College Students $10
EBT/WIC/ConnectorCare $5, Youth 17 and under free

Information and tickets for these concerts are available on the ensemble’s website, www.worcesterchambermusic.org, or by calling the office at (508) 926-8624.

 

By Justin Welsh
America is facing a food system shortage. Livestock veterinarians are the new endangered species. Farmers are losing access to the experts they need to keep our food supply safe.
More than 500 U.S. counties across 46 states are federally designated veterinary shortage areas. Just 1.3% of registered veterinarians specialize in food animal practice. This frontline workforce is fraying at a time when U.S. farms produce over 94% of all red meat and poultry Americans consume.
Addressing this growing concern will require sustained industry investment in education that makes veterinary careers more accessible, in recruitment efforts that prioritize rural areas, and in hands-on training that adequately prepares the next generation.
Food animal veterinarians are the unsung heroes of American agriculture. They inspect livestock, administer vaccines, and provide critical guidance on herd health. They support the viability of family farms, local economies, and the safety of the food on our tables.
Yet the United States has lost 90% of food animal veterinarians since the 1950s. And the number of these critical vets continues to decline.
For one, the cost of veterinary education is prohibitive. New graduates leave school with an average debt load of about $150,000. For those called to food animal practice, that financial burden is often compounded by lower pay than they could expect to earn in clinics that focus on companion animals.
Then there's the nature of the work. Rural veterinarians have to travel long distances to reach clients and face physical strain from handling large animals. They're often on call both nights and weekends.
The result is a dwindling workforce.
For farmers, this creates impossible choices: delay care or watch helplessly as animals suffer and operations become less productive. These aren't just emotional losses. They threaten the survival of farms and ranches.
The consequences ripple outward to grocery stores and dinner tables. When veterinary oversight is compromised, it becomes harder to contain the spread of foodborne pathogens. Roughly 9 million Americans fall ill from contaminated food each year -- a number that could soar if we fail to restore the frontline of livestock care.
The shortage could also limit our ability to tackle emerging diseases in animal populations, which often spread quickly through supply chains, and in some cases, jump to humans. Early detection and response require having trained veterinarians on the ground.
There are several things we can do to help overcome this challenge.
Loan repayment and scholarship programs are already making an impact. The U.S. Department of Agriculture's Veterinary Medicine Loan Repayment Program offers up to $40,000 per year for students who commit to working in shortage areas after graduation. My employer, Merck Animal Health, has awarded scholarships and grants to veterinary students, which totaled over $1.5 million in 2024 alone. In July, the company partnered with the Farm Journal Foundation to expand its online educational hub, which features learning modules designed to help students succeed in veterinary careers.
There's room for more public- and private-sector initiatives like these.
Recruitment strategies also need to evolve. Students from rural backgrounds are more likely to return to and serve their home communities. Veterinary schools must do more to identify and support these students.
Equally important is improving the training of future veterinarians. Increasing access to hands-on, experiential, and virtual learning can equip students with the skills they need to succeed.
Revitalizing rural veterinary care isn't just about filling vacancies -- it's about ensuring the vitality of communities and protecting our food supply. By investing in the next generation of livestock veterinarians, we can do just that.
Justin Welsh, DVM, is the executive director of U.S. livestock technical services at Merck Animal Health. This piece originally ran in the Oklahoman.

 

The Lincoln Sudbury Civic Orchestra (LSCO), the community orchestra in residence at the Lincoln-Sudbury Regional High School since 1973, transformed its organization in the summer of 2025. With the enthusiastic support of LSRHS administrative leadership and music faculty, the LSCO formally incorporated as a public charity in Massachusetts and completed all the state and federal filings to be recognized by the IRS as a 501(c)3 organization.

Because of its new formal status, the LSCO formed a board of directors to manage the governance of the organization, maintains a rigorous schedule of board meetings to formalize orchestra policy and artistic plans. Managing Director William Nicholson continues in his vital role of planning and coordinating with Music Director Alfonso Piacentini, now in his third year leading the orchestra. The board works closely with Nicholson and Piacentini to continue to create a welcoming environment for orchestra members and to elevate its mission to bring great classical music to Sudbury and surrounding communities. Also central to the success of the orchestra is the concertmaster Chris Brainard, who plays a critical role in preparation of the parts and supplementing rehearsals for the four string sections.

The LSCO has enjoyed the warm and welcoming relationship with LSRHS for over 50 years. At the end of the 2024-2025 season, orchestra leadership initiated the difficult process of incorporating and formalizing the financial operation separate from the school.

The orchestra seeks and receives annual support from the Massachusetts Cultural Council local councils in Sudbury and Lincoln. Now that the group is a formal public charity, it can apply for grants from foundations and from individuals to cover and increased operating budget. Individuals can make federally tax-deductible donations to the orchestra.

Individuals can donate to LSCO by mailing a personal check or online at the orchestra website. Personal checks can be mailed to Lincoln Sudbury Civic Orchestra, PO Box 178, Hudson, MA 01749. To donate online via Paypal, visit https://www.lscivicorchestra.org/support-lsco. All donations will be acknowledged in writing by the orchestra treasurer in time for filing federal tax returns.

Since 1973, the LSCO has provided opportunities for talented students and supportive adults to perform orchestral literature of the great classical composers. LSCO has provided playing opportunities for over 500 student musicians and given over thirty student and adult concerto artists an opportunity to show their skills and love of classical music. Membership is open to the community regardless of town of residence. The orchestra rehearses every Tuesday evening from 7:30 – 9:30 PM in the large ensemble room at Lincoln-Sudbury Regional High School (LSRHS), 390 Lincoln Rd in Sudbury. Visit the orchestra web site at https://www.lscivicorchestra.org. Musicians interested in joining LSCO should contact the membership coordinator by email at lscivicorchestra@gmail.com, or use the Contact Us link at the orchestra web site.
 

We’re collecting new or gently loved items that little ones can gift to the special adults in their lives—jewelry, scarves, candles, lotions, perfume, gloves, wallets, sports items, gadgets, books, small games, etc. (Nothing breakable, please!)
Donation bins are now out at:
First Parish – Elm St. entrance
Bedford Rec Department
Crafted Together (starting Friday)
Event Date: Saturday 12/6, during the Artisans Fair
Kids get to “shop” for free with help from our teen elves and wrap their gifts!
They’ll also have the chance to create cards for the Santa for Seniors program.
We’re also looking for:
gift bags
clear tape
Adult volunteers to help support our elves during the drop-off portion and later when kids shop with their grownups.
Volunteer sign-up:
SignUpGenius
https://www.signupgenius.com/go/20F0F4DAFAC28A57-60194893-kids?useFullSite=true#/
Thank you for helping make the season magical for our community’s kids!

 

Will you help the children?
Hundreds of applicants have reached out, as they do every year, asking the Beacon Santa for help in making their Christmas just a little bit brighter.
It is a request we can’t meet without your help.
One single grandmother writes that she has custody of her teenage grandchildren and struggles to make ends meet. She is asking for help from Beacon Santa because Christmas presents are simply not in the budget.
“I know they no longer believe in Santa … [but] they still love the magic,” she writes.
Another grandmother writes that she and her husband have had custody of their grandson since he was 3 ½. They both work to help pay for an advocate and the therapy her grandson needs for his autism and anxiety. Once again, they are asking Beacon Santa for help to put a few presents under the tree.
“Every Christmas he has been blessed with the help from the Beacon Santa,” she writes.
The Beacon Santa Fund, which originated in 1965, raises money to give holiday gift cards to families in 12 communities: Acton, Boxborough, Billerica, Bedford, Concord, Chelmsford, Lexington, Lincoln, Littleton, Maynard, Stow, and Westford.
Beacon Santa turns once again to its readers, without whose generosity some families will not receive holiday help. Donations are tax deductible, of course.
A final note, so that would-be donors can feel assured that their good intentions actually do good. The Board of Directors are all volunteers. Donations are intended entirely to help families in need; no funds are ever diverted for member stipends or salaries.

How to donate
By mail: Beacon Santa Fund, c/o Middlesex Savings Bank, Maynard Crossing, 7 Digital Way, Maynard, MA 01754
Online: Through PayPal, https://www.paypal.com/fundraiser/charity/1541809.  A PayPal account is not needed to donate.
New this year, you can donate through Venmo:  @beaconsanta1965

 

Help us brighten the holidays for older adults in our community who receive Meals on Wheels! The Santa for Seniors program ensures that no senior feels forgotten during this special season.

How You Can Help:

Donations: We are collecting small, thoughtful items to include in holiday gift bags: Hand cream, Socks, Puzzle books, Note cards, Decorative items, Gloves, (Please, no food items)

Decorate bags and cards: Children are welcome to join in the fun by creating homemade cards or decorating our gift bags!

Important Dates: Collection begins: Monday, December 1& Collection ends: Monday, December 8
Drop off any items at: Right at Home, 60 Great Rd. (drop off inside back entrance vestibule, accessed from their parking lot) from December 1 - December 8, Monday through Friday 8 a.m. to 5 p.m., or contact: bedfordsantaforseniors@gmail.com
Send items directly from our wish list: https://www.amazon.com/hz/wishlist/ls/1YCDFX8WYKNLZ?ref_=wl_share

Get Involved: For donations, volunteer opportunities, or to coordinate children’s card-making contact bedfordsantaforseniors@gmail.com or sign up at  https://www.signupgenius.com/go/5080B44A4A82A1-60518564-santa

Note: If you know of a senior who does not receive Meals on Wheels but is in need of holiday cheer, please reach out to us at bedfordsantaforseniors@gmail.com

We are thrilled to announce a series of exciting, free workshops launching this December at the Concord Conservatory of Music (CCM) to benefit our dedicated music students and further enrich our local community.
These specialized programs go beyond private lessons, offering vital skills in modern musicianship and creativity, and will take place in our new media lab at CCM 2. Workshops like "Beat Lab: Build Your First Track," "Composition: Film Music," and "Rhythmic Laboratory" are designed to foster deep engagement, technical mastery, and creative confidence in students from a wide range of ages.
For more information, please visit  ConcordConservatory.org

Why this matters to our community:
At CCM, our work is critical: we are committed to ensuring comprehensive music education is accessible to all. These workshops represent what our donors make possible—providing essential, contemporary skills that ensure our students are well-rounded musicians ready for the future. By investing in these programs, we are investing in the cultural life and creative minds of our community.

 

Volunteers needed to bring joy to families in need this holiday season
CANTON, MASS. (November 3, 2025) – With the holiday season approaching, The Salvation Army Massachusetts Division is kicking off its annual Red Kettle Campaign across the Commonwealth, and volunteers are urgently needed in nearly every region.
As more families across Massachusetts face economic hardship, inflation and housing costs heading into the holidays, the need for The Salvation Army's services continues to grow. The organization serves as a critical safety net, providing Christmas gifts and food, offering emergency assistance with bills, and providing shelter to those without a home. All Red Kettle proceeds support The Salvation Army's work with individuals and families right in the communities where donations are collected. On average, volunteer bell ringers raise enough money to provide nearly 250 meals to children and families in their respective towns. The theme of this year’s campaign is “Give With JOY.”
“Each act of generosity, large or small, helps The Salvation Army make the season brighter for families across Massachusetts,” said Major Elijah Kahn, General Secretary of The Salvation Army Massachusetts Division. “Our volunteers and donors embody the spirit of the holidays and make it possible for us to bring joy where it’s needed most.”
The first local Red Kettle campaigns of 2025 kick off across the state in November. Areas with upcoming campaign launches that are in need of volunteers and support include: the Merrimack Valley, Cape Cod and Southeastern Massachusetts (Hyannis, Fall River, and New Bedford), the North Shore (Newburyport, Salem, and Lynn), MetroWest, Mass Bay/Boston, the Route 2 area (Athol, Greenfield, and Fitchburg), as well as Western (Springfield and Pittsfield) and Central Massachusetts (Milford and Worcester).
The Salvation Army Massachusetts Division is working to raise more than $2.3 million through this year’s Red Kettle Campaign to support critical year-round social services. Donations can be made in person at a Red Kettle or virtually.
To volunteer at a Red Kettle or donate online, visit salvationarmyma.org/redkettle.

About The Salvation Army
The Salvation Army helps more than 28 million people in nearly every zip code in America overcome poverty, addiction, and economic hardships through a range of social services. By providing food for the hungry, emergency relief for disaster survivors, rehabilitation for those suffering from substance abuse, and clothing and shelter for people in need, The Salvation Army is doing the most good at our more than 7,400 centers of operation around the country. In 2024, Forbes ranked The Salvation Army 6th in its list of America’s Top 100 Charities. And in 2021, The Chronicle of Philanthropy ranked The Salvation Army 2nd on its list of “America’s Favorite Charities.” For more information about supporting The Salvation Army or your local service centers, visit salvationarmyma.org. Follow us on X @SalvationArmyMA and #DoingTheMostGood.

The Nashoba Symphonic Band, David Wayne Bailey, Music Director, will present its first Chamber Music Concert of the 2025-26 Season on Sunday, December 7th at 2 pm in the auditorium of the Nashoba Regional High School, Route 117 (GPS Green Road), Bolton MA. Admission is Free!

The concert features three performing groups comprised of members of the Nashoba Symphonic Band. The NSB Clarinet Choir will play the Overture to Humperdinck's Hansel and Gretel, Mozart's Divertimento No.14 and Christmas Day, a medley of familiar carols by British composer, Gustav Holst. The Trombone Ensemble offers several selections, including music by Mendelssohn, Weber and Scott Joplin. Rounding out the program will be the NSB Chamber Players with Tower Music by Massachusetts-born Alan Hovhaness and Robert Nagel's Serenade for Winds.

Nashoba Symphonic Band is a program of the Nashoba Regional High School Friends of Music and supported, in part, by the kind grants of cultural councils in Bolton, Lancaster, Stow, Clinton, Ashby and Lunenberg, local agencies supported by the Mass Cultural Council, a state agency.

 

• Gorgeous gift baskets for every occasion and budget
• Handmade crafts and decorations made by St. Paul’s talented parishioners
• Silent Auction featuring handmade gifts, concert and theatre tickets, and one-of-a-kind items
• Raffle for a compilation of gift certificates from dozens of local restaurants and businesses
• Country Kitchen with homemade marinara sauce, baked goods, breads, cheese, baked beans, and more
• Cookie Walk featuring delicious homemade holiday cookies for gifting or eating
• Outreach items including sculpture, scarves, and coffee from Haiti, and cards from Heifer International
• White elephants
• Snack bar serving breakfast and lunch

SAGA (Stow Area Guild of Artists) is sponsoring an indoor holiday fair of handmade art and still has a few 8x8 foot spaces available. The art fair runs Sat. Dec. 13 - 10-4 and Sun. Dec. 14 12-4 at the Pompo Community Center in Stow.  Booth fee is $50 for non-SAGA members and $35 for members.  No commissions from the artists. You will be with painters, photographers, potters, jewelers and other talented artisans. Deadline for signing up is 11/22.  If interested please go to  https://www.stow-artists.org and complete the contact form on the join us tab.

It is with great pleasure that Groton Grange #7, with The Contra Banditos, host a One Time Holiday Contra Dance Extravaganza. We will be honoring our internationally celebrated 95 year old Barn Dance Caller, the "one and only", Mr. Dudley Laufman (read his Wikipedia page). The dance will be held December 6th, 7:30 to 10:30 PM, at the Groton Grange #7, 80 Champney St, Groton. All ages, beginner and experienced dancers, are invited. Dudley Laufman will be the caller. Refreshments will be served. Admission is $6 per person; family maximum is $20. PARK ON GRANGE SIDE OF CHAMPNEY ST. ONLY.

Armistice Day recognizes Peace. Veterans Day recognizes war, sacrifice, and militarism. We need to change Veterans Day back to its original designation - Armistice Day.
The Great War (World War I) concluded November 11, 1918, with an end of hostilities between the Central Powers and the Allied Powers. The first Armistice Day was celebrated exactly one year later to commemorate Peace and World War I veterans. President Woodrow Wilson proclaimed it: “a day to be dedicated to the cause of World Peace and to be thereafter celebrated through the exercise of good will and mutual understanding.” In 1938, Congress made it a national holiday.
President Eisenhower, following WWII and Korea with pressure from Veterans groups, changed the name in 1954. Veterans Day has become largely ceremonial and patriotic emphasizing military pride and sacrifice. Armistice Day was recognized with ringing church bells and speeches calling for Peace. Groups reflected on the costs of war and advocated for international cooperation.
Changing back to Armistice Day doesn’t mean disrespecting veterans. In fact, many veterans support the idea — believing that the best way to honor them is to prevent future wars. As veteran and historian Howard Zinn once said: “Another Memorial Day. Another war. Yes, let's honor those who died in the nation's many wars. But if we do not want to keep adding to the soldiers' graves, let's also ask why they died.” (2005)
This country spends an extraordinary amount of money on war making. And, it has been in perpetual war since Eisenhower’s renaming. Changing the holiday back to Armistice Day might help us recognize the need for diplomacy over war and shift our focus to creating Peace and abandoning warfare.
I encourage local churches to ring their bells eleven times at 11:00AM every November 11th to commemorate the end of The Great War and to support Peace in our badly fractured world.

Willard Hunter
Veterans For Peace
US Navy 1968-1972

= = == = == = =
Citation (APA style):
Wilson, W. (1919, November 11). Proclamation 1872—Armistice Day, 1919. The American Presidency Project. https://www.presidency.ucsb.edu/documents/proclamation-1872-armistice-day-1919

Techniques for Pain Relief, Fitness Tracking & Core Strengthening - Sunila Varghese, PT
Tuesday, November 25th at 1:00 PM
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We invite you to join Physical Therapist Sunila Varghese of Eden Home Health Care for a friendly, hands-on session to help you move with less pain and more confidence. In this session, Sunila will:
• Introduce nerve flossing techniques, a gentle method to improve nerve movement and reduce pain
caused by common conditions such as sciatica, piriformis syndrome, plantar fasciitis, and more;
• Guide you through pelvic muscle strengthening exercises, tailored for core strength and balance; and
• Perform leg strength & endurance test. The test is used as one indicator in assessing fall risk in older
adults. People with lower scores may be at a higher risk for falls. This test also tracks your fitness levels
over time, so you can see your progress and stay motivated.
Whether you’re coping with aches or want to feel steadier, stronger, and more in tune with your body, this talk
offers practical, caring strategies just for you. Space is limited. Please call the COA to save your spot at 978-318-3020.

FREE Home Safety Assessment for Concord Senior Residents
When it comes to aging safely and comfortably in your own home, proactive planning makes all the difference. Lifelong Concord resident Dominic Ingegneri is eager to share his 40+ years of
construction man management expertise to Concord residents aged 60+ and help them plan for a future of aging securely and safely at home. Dom will visit your home to provide helpful insights and current perspectives on the latest accessibility offerings, evaluate your specific needs, and offer expert recommendations at no cost and with no obligation. To schedule a visit, please contact the Concord COA at 978-318-3020. Dom is available most weekdays from 10:00 AM to 2:00 PM. This Home Assessment service is a volunteer initiative provided for Concord seniors through its Council on Aging. The volunteer is solely responsible for his assessment and recommendations.

Concord Friends of the Aging Holiday Cheer Luncheon
The Concord Friends of the Aging will be hosting their Holiday  Luncheon on Wednesday Dec. 3rd at 12:00 PM at the Nashawtuc Country Club. The meal includes a traditional roast turkey dinner with salad, coffee, tea, and a delicious dessert. Nashawtuc is handicapped accessible. Please reserve by Tuesday Nov. 25th by calling the Friends at 978-341-8853. Registration is limited to 170 guests. Van transportation is available by calling the COA at 978-318-3020 after you

 

• Location: CCM Concert Hall, West Concord Union Church, 1317 Main Street, Concord, MA 01742
• Link & Registration: https://concordconservatory.org/events/musical-storytelling-with-schumann/

Are you thinking of separating or going through the divorce process? The Metro-West Boston Divorce Support Group is a confidential peer-support group with no religious affiliation. Men and women from all towns are welcome. Our group has been meeting in Acton for decades. Now we are continuing weekly on Thursday evenings by remote videoconference. For more information, call Doreen 617-957-0838 or contact paulbaker01@verizon.net

Thanksgiving Luncheon at Concord Carlisle High School Saturday, November 22nd – Doors Open at 11:30 AM.
The Concord Carlisle High School students invite all seniors from Concord and Carlisle for a delicious complimentary Thanksgiving meal on Saturday, November 22nd at Concord Carlisle High School from Noon to 2:00 PM. This delicious turkey meal, including traditional Thanksgiving fixings, will be served by the CCHS students. Limited COA van transportation is available. Please call the COA by Wednesday, November 12th to sign up, and let them  know if you need a van ride.

 

Bedford's Veterans Day Ceremony will be held on Tuesday, Nov. 11 starting at noon at Veterans Memorial Park, 160 Great Road (next to Bedford Funeral Home). Join us in honoring our veterans who served in war and in peacetime. Attendees can remember special veterans by placing flags on the Veterans Memorial Wreath of Honor. Contact Paul Purchia (781-275-2464) for more information. Note: In case of heavy rains, the outside ceremony will be canceled and moved to the Bedford High School auditorium starting at 12.