The Council on Aging at the Human Services & Senior Center is located at 30 Sudbury Rd, Rear.Telephone: 978-929-6652 Email: seniorcenter@actonma.gov Website: www.actoncoa.com/ Facebook: www.facebook.com/actoncoaHours: Mon, Wed & Thurs: 8:00am-5:00pm, Tues 8:00am-7:30pm, and Fri 8:00am-12noonBook Discussion Group Tuesday June 10th, 10:00-11:00am Open to all seniors/freeThe discussion for June's meeting will be around the book Tell Me Everything by Elizabeth Strout. If you would like to read ahead for the July 8th meeting Bel Canto by Ann Pachett. Copies of the book are on hold for the group at Acton Memorial Library. You may also check availability at Citizen's Library (978-929-6654). Ann Kulsick facilitates the gatherings.
History of Baroque Rome with Paolo Di GregorioTuesday, June 10th, 1:00-2:00pm Open to out-of-town seniors for $5During the 16th and 17th centuries Rome, the Eternal City, underwent a tremendous physical transformation, as architects, sculptors, and artists decorated the city with countless churches, palazzi, and fountains. This illustrated talk by Paolo Di Gregorio will tell the rollicking, often violent, story of the characters and personalities that shaped Baroque Rome.
Hold the Date: Paolo's next presentation will be Tuesday, July 1st at 1:00 on the history of tariffs in the US. The Ice Cream Man is Coming!Tuesday, June 10th, 3:00-4:00pm Acton seniors onlyCelebrate summer with a free ice cream treat from Dylan & Pete's Ice Cream truck at the Senior Center.
Talk on Pickleball and Other Recreation Programming for Seniors
Tuesday, June 10th, 4:00pm Open to all seniors/freeYou're Invited! Join us for a special presentation and Q&A session hosted by the Town of Acton's Recreation and Programs Coordinator, Mike! This event will focus on recreation opportunities for seniors, including pickleball, ping pong, and other activities you'd love to see offered. Mike will also share creative ways for seniors to get the most out of the Rec Center. Bring your ideas, questions, and enthusiasm—we'd love to hear from you!
Greeting Card Craft Workshop with Nancy DodgeWednesday, June 11th, 10:00-11:30am Open to out-of-town seniors for $5In this workshop suitable for all skill levels, you will make one to two greeting cards. You can choose from several versatile designs of greeting cards based on your experience level and make your creation unique by selecting embellishments and a sentiment. All supplies provided by instructor. Registration required.
Nancy Dodge is an avid crafter and a Stampin' Up distributor. Introduction to BreathworkWednesday, June 11th, 1:00-2:00pm Open to all seniors/freeJoin Gauri Tandon of Neurovana Health for a workshop on breathing exercises rooted in the centuries old practice of pranayama. This practice is known to help with better sleep, improved digestion, & reducing stress. Also discussed will be concepts of self-awareness through breathwork and strategies to include in our daily lives to help us feel better.
Technology Assistance ClinicWednesday, June 11th and 25th, 1:30-3:00pm Open to out-of-town seniors/freeAll seniors are welcome to participate in this drop-in Technology Clinic whenever the need arises. Bring your technology questions, problems, and issues related to your computer, phone, or tablet. If possible, bring the problem hardware with you to the session. Several regular attendees are willing to share their experiences, and work with you, one-on-one, to address technology issues, from Windows system difficulties, email setups/usage, networking issues, upgrades, and assistance with "how do I" frustrations. MAC and Chrome/Android users are welcome. If you are unable to attend in person and would like to talk with a Clinic member via Zoom or phone, please contact the COA and we will forward your information to a Clinic member.
Technology Help Appointments with Acton Memorial LibraryThursday, June 12th, 10:00-11:00am Acton seniors only Need help with common smartphone (iPhone or Android), tablet or laptop functions? Join Olivia Wennerod, Acton Memorial Library Adult Programming Librarian, at the Senior Center for one-on-one help with your device! Bring your fully charge device and your questions, and Olivia will troubleshoot technology problems alongside you. If Olivia can't help with a specific problem you are having, she will do her best to find the right resources that can help you. Call the COA to reserve a 15-minute appointment.
Dance Songs of the 50s & 60s with John ClarkThursday, June 12th, 1:00-2:00pm Open to out-of-town seniors for $5What was the big musical trend in the period between Elvis and Rock & Roll of the mid-50s and the music explosion sparked by the Beatles, Stones & Dylan in the mid-60s? DANCE SONGS! This multimedia presentation by John Clark will start with
The Stroll in 1958 and how things got creative with dance partners on
American Bandstand giving lessons on the latest steps.
The Twist was the easiest and the most popular but
Mashed Potato Time and the
Loco-Motion were not far behind. Other dances that had teenagers of all ages jumpin' and gyratin' were
Hully Gully, the Monkey, the Jerk, the Wah-Watusi, the Hitch-Hike, the Shotgun, and
the Swim, At the Hop, Papa's Got a Brand New Bag, and
Let's Dance. Artists include Chubby Checkers, Little Eva, James Brown, The Diamonds, Danny & the Juniors, and Chris Montez
Navigating the 4th TrimesterNavigating the 4th Trimester is a free in-person workshop that offers a supportive place for expecting parents to explore the physical, emotional, and relational challenges that accompany the first 3 months after birth. In this program you will learn evidence-based strategies to support a personal postpartum plan that includes practical strategies for adjusting to life with a newborn, coping with challenges related to sleep and feeding, managing changes in your relationships, and nurturing your own wellbeing during this transformative time. Join First Connections for this interactive session facilitated by lactation counselor and infant sleep consultant, Mary Beilman, who draws from over 20 years supporting new parents; and mental health counselor Emily Fiorini, who specializes in infant and parent mental health and is First Connections' program director. Helpful postpartum community resources are included. Birthing person and a support person are welcome to attend free of charge. This program will take place in Concord on Wednesday, June 4, 6:30-8:00 p.m. Register through Steinberg Wellness Center for Mind and Body by calling 978-287-3777 or going to the
http://emersonhealth.org website.