Action Unlimited

Bullet Journaling at the Concord Free Public Library

CONCORD: The Concord Free Public Library will host a free four-part class on Bullet Journaling for ages 12 and up beginning on July 12 at 4pm. The workshops will take place on Mondays at 4pm on July 12, 19, 26 and August 2 at the Main Library Sudbury Road Garden.

Participants will learn the basics of bullet journaling and explore the different elements of bullet journaling. Participants will set up weekly spreads, create lots of cool trackers, and play around with different styles of journaling. Each participant will receive a free packet of supplies. Space is limited so register in advance: https://concordlibrary.org/news-events/events-calendar.

Instructor Claire Sun is a local artist from Carlisle (MA) who has been brush lettering and bullet journaling for over five years. She's taught multiple workshops at local libraries and organizations and runs the bullet journal Instagram account (@suncerulean) with over 9k followers. Other than her artistic endeavors, Claire also enjoys listening to podcasts and playing the guitar. She's very excited to share her passions with this community!

For more information about Library programs and services, call 978-318-3301 (Main Branch) or 978-318-3350 (Fowler Branch), sign up for our e-Newsletter, or visit us online at www.concordlibrary.org.

Teen Driver Safety Classes at Concord Free Public Library

CONCORD: The Concord Free Public Library invites teens to driver safety classes, Wednesdays, July 14, 21 and 28 at 4pm. This is a free series hosted by AAA to learn about driving safety. Attend one, two or all three workshops. Teens will learn about the risks of driving while impaired by marijuana. Attitudes about the use of marijuana have shifted in recent years. Marijuana is now prescribed for medicinal purposes and the legalization or decriminalization of recreational marijuana in many states resulted in greater societal acceptance of the drug’s use. This curriculum also intends to correct misconceptions about marijuana’s potential risks to teenagers.

On July 21, teens will learn how to handle driving emergencies. Knowing what to do in an emergency is something every driver should know. This program will advise drivers what to do if they break down, how to stay safe on the road, and items to keep in your vehicles.

On July 28, teens will learn about the risks of distractions. Get tips to avoid becoming a distracted driver. Every day, motorists who read or send a text while driving take their eyes off the road for up to 5 seconds. At 55 mph, that's like driving the entire length of a football field with your eyes shut. Texting - along with other activities like phone calls, eating, drinking, setting your GPS or working your car's entertainment system - takes your mind and your eyes off the road.

To receive a Zoom link, register at https://concordlibrary.org/news-events/events-calendar. For more information about Library programs and services, call 978-318-3301 (Main Branch) or 978-318-3350 (Fowler Branch), or visit www.concordlibrary.org.

Read to Luna the Dog Live! at the Concord Free Public Library

CONCORD: The Concord Free Public Library invites children to Read to Luna the Dog on the Main Library lawn the second Friday of each month beginning in June between 11:30am-12:30pm. Luna is a certified therapy dog through Pets & People Foundation, Inc. Did you know that reading to dogs boosts reading skills and emotional and social skills for children? This event is for children ages 5+. Children are invited to register for their own individual 15 minute session with Luna. Register in advance by visiting the library's events calendar online at www.concordlibrary.org.

Local Residents Receive Academic Honors

CONCORD: Northeastern University is pleased to recognize those students who distinguish themselves academically during the course of the school year. The following students were recently named to the University's dean's list for the Spring semester, which ended in May 2021.

In addition to achieving distinction through the dean's list, these students are members of the University Honors Program, which offers high caliber students the chance to further hone their studies and interests, live in special interest residential communities, participate in enriched, interdisciplinary courses, and engage in research and creative endeavors, service, and global experiences. Invitation into the University Honors Program is highly competitive and students must maintain a high GPA to maintain membership.

To achieve the dean's list distinction, students must carry a full program of at least four courses, have a quality point average of 3.5 or greater out of a possible 4.0 and carry no single grade lower than a C- during the course of their college career. Each student receives a letter of commendation and congratulation from their college dean.

* Concord (01742) resident Kasey Lee, majoring in computer science/ mathematics

* Acton (01720) resident Christina Pathrose, majoring in computer science

* Acton (01720) resident Iris Wang, majoring in electrical and computer engineering

* Acton (01720) resident Summer Weidman, majoring in environmental studies/political science

* Acton (01720) resident Joshua Chun, majoring in undeclared

June is PTSD Awareness Month

June is PTSD Awareness Month. Though most often associated with veterans who experienced atrocities of war, anyone, including children and teens, can suffer with post-traumatic stress disorder (PTSD). Children typically recover quickly from stressful events, but when it comes to severe stress, especially serious injuries, the death of a close family member or friend, sexual assault, living through a disaster, or witnessing a violent act such as a school shooting, children can often suffer the long-term effects of PTSD.
The National Center for PTSD estimates that 7-8% of people will experience PTSD during their lives. Worse yet, over 65% of children who are exposed to a traumatic event will, at some point, attempt to take their own lives.

According to the National Institute of Mental Health, the symptoms of PTSD are different for young children than those of older teens and adults. Children younger than 6 will often wet the bed, forget how or refuse to talk, act out the traumatic event during routine play, or become unusually clingy with a parent or other adult.

Research shows that depression rates increase after a trauma and tend to be especially high among children with PTSD. If your child or someone you love is struggling with depression or thinking about suicide, get help now. The National Suicide Prevention Lifeline, 1-800-273-TALK (8255), is a free resource, available 24 hours a day for anyone who is in suicidal crisis or emotional distress. The Crisis Text Line is a free 24/7 text line where trained crisis counselors support individuals in crisis. Text “Jason” to 741741 to speak with a compassionate, trained Crisis Counselor. Confidential support 24/7, for free.

The Jason Foundation is another available resource. The Jason Foundation is dedicated to the awareness and prevention of youth suicide through educational programs that equip youth, parents, educators, and the community with the tools and resources to identify and assist at-risk youth. Many times, a young person will exhibit clear warnings signs prior to an attempt. By knowing the warning signs, and knowing how to help, you could save a life. Visit The Jason Foundation’s website to learn more about youth suicide, the warning signs, and how you can help make a difference. The Jason Foundation has never charged a school, community, or individual for the use of their programs or resources. http://www.jasonfoundation.com

Emerson Hospital & IMPACT Melanoma Team Up to Protect the Public

CONCORD: Emerson Hospital and IMPACT Melanoma, a national non-profit organization dedicated to reducing the incidence of melanoma, have teamed for the third consecutive year to protect residents from skin cancer. The organizations have deployed touchless, automatic sunscreen dispensers at 16 high-traffic locations, including parks and recreation facilities, beaches, rail trails, and athletic fields throughout Concord and the greater area. The dispensers provide complementary sunscreen throughout Acton (at The Discovery Museum), Bedford, Chelmsford, Concord, Harvard, Hudson, Maynard and Westford.

Jen Melanson, Community Service Coordinator for the town of Chelmsford, reported after the 2020 season, “The program was so well received, we had positive feedback on social media and from citizens who were very excited and appreciative. We are grateful to Emerson Hospital for providing the dispensers and are excited to support the program again this year.”

“We are pleased to work with Emerson Hospital on this invaluable initiative for the third year,” said Deb Girard, IMPACT’s Executive Director. “It is imperative to educate communities at all levels – residents, government, employees, and visitors – to create a broad sense of sun-safe practices aimed at healthier lifestyle choices for our skin. With this initiative in motion, we can achieve exactly that with the fleet of free sunscreen dispensers, and educational messaging. We are excited and hope that neighboring towns take notice. Together we can make a great IMPACT and practice of safe skin.”

Emerson Hospital is sponsoring bright yellow sunscreen dispensers that are filled with SPF 30 sunscreen. The dispensers are monitored regularly and replenished as needed, ensuring that everyone in the area who needs sunscreen has easy access to it. SPF 30 or higher sunscreen is rated and recommended for use by children ages six-months and up, and adults. All sunscreen ingredients are safe and approved by the FDA.

“Skin cancer is one of the most common cancers in our service area, according to our latest Community Health Assessment,” notes Christine Gallery, Senior Vice President, Planning and Chief Strategy Officer, Emerson Hospital. “We are proud to support IMPACT Melanoma again this year, so that people throughout our towns can have fun this summer, while easily protecting themselves from skin cancer. We anticipate the community will use the sunscreen often and it will become a routine part of their summer safety regimen. We encourage the community to be in touch with a physician with any questions or concerns about their skin.”

To learn more about the importance of sunscreen and where the complimentary sunscreen dispensers are located, please visit www.emersonhospital.org/sunscreen.