The Town of Acton is proud to announce a fun-filled Independence Day Celebration on Thursday, July 4, 2024. The activities begin at 7:00 P.M. with a free concert featuring Best Friends Girl - #1 Tribute to The Cars at 7:00 P.M. Immediately following the concert, enjoy a spectacular fireworks show at 9:30 P.M. Complimentary shuttle buses will begin at 5:00 P.M. that will take guests to and from NARA from designated off-site parking lots with bus stops located along Nagog Park Drive. Food Vendors will also be onsite starting at 5:00 P.M. It is highly recommended that guests opt to take the 10-minute lighted Town Forest Trail located at the end of Nagog Park Drive to access the park entrance. This is the best way to enter and exit the park during high-traffic times. This event is open to the general public and there is no admission fee. Donations are greatly appreciated and are needed to help cover defray overhead expenses. Upon entry, please note that all bags are subject to search. Entrance to the park will take place at two locations: the lower bus drop-off area on Ledge Rock Way and the other entry via the Town Forest footpath onto Quarry Road/NARA upper parking lot. On the other end at Nagog Park Drive, there will be designated bus stops along Nagog Park Drive for pick-up and drop-off. There will be a variety of food vendors including food trucks with traditional BBQ, Thai, Italian, Indian Cuisine, ice cream, carnival food, and more. No alcohol or outside grills will be permitted on park grounds or tailgating in any parking areas within Nagog Park. NARA picnic areas are not available on this day for gatherings. On July 4, the beach parking lot will be open for beach season passholders, handicap parking, and special permit parking. Beginning at 5 P.M. all cars will be directed to park at Nagog Park Drive. The free concert from 7:00-9:30 P.M. features Best Friends Girl – The #1 Cars Experience! Best Friends Girl recreates the timeless hits of The Cars spanning a 35-year career, with over 23 million albums sold and more than 22 songs on the Billboard Top 100.” A spectacular fireworks show will be shot off by Pyrotechnico at 9:30 P.M. The fireworks can be viewed from all areas of the 40+ acre NARA site. The Town of Acton is honored to support the exciting fireworks display and celebratory event, and our many local business sponsors who made this great concert happen. If you get hungry or thirsty starting at 5 P.M. there will be plenty of food choices. Vendors accept cash and most accept credit cards or Venmo. The Town of Acton would like to thank our many event supporters as of May 24th who make all our summer events including July 4th possible. Please visit www.acton-ma.gov/events for more information on this event or other upcoming events all summer long! NARA Park is located off Rt. 27 at 25 Ledge Rock Way in Acton. Handicap parking is available onsite for all events. Please follow event parking signs for off-site parking on Nagog Park Drive located on Route 2A/119 near Nagog Pond as parking is limited at NARA. You can easily access the park by taking the 10-minute trail walk through the Town Forest Trail located at the cul de sac near 125 Nagog Park Drive. This trail will enter the upper sports fields at NARA Park. There is no fee to park for these events. We are proud to promote in 2024 Leave No Trash Events and promote being eco-friendly. There is no rain date for this event. For more information, visit: www.acton-ma.gov/events.

The Acton Memorial Library Foundation will hold its Annual Meeting on Wednesday, June 5 at 7:00 p.m. in the Meeting Room of the Acton Memorial Library at 486 Main St in Acton. The public is welcome to attend. For more information, please see http://www.actonmemoriallibraryfoundation.org/ or contact Beth or Sampada at  info@actonmemoriallibraryfoundation.org.

 

For Jennifer Laing, from Venezuela and now living in Maynard, the people of Middlesex Community College made a positive impact on her college experience. A Liberal Arts and Sciences major, Laing is one of two graduation speakers representing the class of 2024 at MCC’s Commencement held on Thursday, May 23 at the Lowell Memorial Auditorium. “I am incredibly delighted to represent the student body at graduation,” Laing said. “The MCC community of faculty, students and staff members have made my experience here enriching, exciting and exalting. I hope I can deliver a message that can reciprocate their care and support.” Laing is honored to have been asked to speak at graduation. From classmates to professors, she sees her speech as an opportunity to give back to the people who inspired her. Calling the MCC community “generous, resourceful and very special,” she appreciated taking advantage of all of the opportunities available to her at Middlesex in and outside of the classroom. “I could not have anticipated the support I have received from faculty, peers and staff over the past two years,” Laing said. “I chose MCC because the school offers a great variety of online classes, but I stayed at MCC because every single human I have interacted with has impacted my journey in inspiring and encouraging ways.” The support Laing found at Middlesex started with her first ever professor, Dr. Denise Marchionda. By experiencing a welcoming environment, Laing felt more comfortable beginning her academic journey. With Dr. Marchionda’s guidance, Laing also pushed herself harder to “reach my fullest potential.” “She believed I could do great things here at MCC, and made me believe it too,” Laing said. “She continues to be a mentor as well as a source of motivation to keep going after my academic goals.” When Laing first started at Middlesex, her goal was to earn a college education. Unsure of what she wanted to study or pursue for a career, Laing’s husband recommended she start with general education courses. Exploring a variety of subjects helped her find her passion. She also gained a “well-rounded foundation” to help her develop goals and a plan for the future. An active community member at Middlesex, Laing enjoyed attending campus events and working as a writing tutor for MCC’s Academic Centers for Enrichment (ACE). Graduating with highest honors, she is a member of MCC’s Commonwealth Honors Program and Phi Theta Kappa, the honors society for two-year schools. As she looks forward to transferring to a four-year institution, Laing hopes to continue to use the knowledge, skills and confidence she found at Middlesex. At her new school, she plans to major in English and minor in Psychology. Laing emphasizes the value of having a community of supportive employees and classmates dedicated to her growth and development. As she graduates and continues on with her education and into the workforce, she hopes to take what she has learned from the college and apply it to her new endeavors. “Being a student at MCC has been a fantastic experience,” she said. “I have grown as a scholar, friend, mother and thinker because of my experiences and education here.”

National PTSD Awareness Month, which takes place each June, ushers in an array of awareness campaigns run for the benefit of PTSD Survivors. PTSD, which stands for post-traumatic stress disorder, occurs in people after they have experienced a particularly traumatic event like war, violent physical/sexual/verbal assault, accidents, and so forth. Symptoms include depression, anxiety, nightmares, paranoia, insomnia, disturbing thoughts, and much more. Many people recover from PTSD after a few days, weeks, or months. Yet, for others, the recovery road might mean one year or more. This mental disorder is treatable, but due to the lack of knowledge about it, as well as the stigma attached to seeking mental help, many choose to ignore the problem and suffer through it.
Some studies suggest that suicide risk is higher among those who experienced trauma due to the symptoms of PTSD. A study from the National Comorbidity Survey, a national representative sample, showed that PTSD alone was significantly associated with suicidal ideation or attempts. A later study by the Canadian Community Health Survey data also found that respondents with PTSD were at a higher risk for suicide attempts. Among people who have had a diagnosis of PTSD at some point in their lifetime, approximately 27% have also attempted suicide. Another large-scale survey found that 24% of military personnel diagnosed with PTSD had experienced suicidal thinking within the past year.
According to the Journal of Emergency Services, a silent crisis is happening worldwide. First responders are quietly suffering because of the stigma surrounding the utilization of mental health services. First responders are approximately ten times more likely to have suicidal ideations and/or attempt suicide compared to the CDC national average.
The 988 Suicide and Crisis Lifeline is a free resource, available 24 hours a day for anyone who is in suicidal crisis or emotional distress. 988 offers a free 24/7 text line where trained counselors support individuals in crisis.
The Jason Foundation is another available resource. The Jason Foundation offers the First Responders Training Module: Addressing Suicide with Youth in the Community and Within the Profession. The goal of this training is to provide First Responders with the knowledge, skills, and resources to enable them to be better able to recognize the signs of concern and elevated risk factors for suicidal ideation in youth within their community, as well as in co-workers and fellow first responders. The training is free and can be found online at www.jasonfoundation.com under the How To Get Involved tab.

 

The Institute of Museum and Library Services (IMLS) announced Discovery Museum of Acton, MA today as one of 10 recipients of the 2024 National Medal for Museum and Library Service, the nation’s highest honor given to museums and libraries that make significant and exceptional contributions to their communities. Over the past 30 years, the award has celebrated institutions that are making a difference for individuals, families, and communities.
“IMLS is delighted to announce the 10 recipients of the 2024 National Medal for Museum and Library Service,” said IMLS Acting Director Cyndee Landrum. “These institutions and their dedicated staff are stepping up to anticipate and meet the needs of their individual communities. From New York to Arizona, these 10 recipients are unparalleled sources of education, health, jobs, and cultural resources, bridging the gaps of distance, resources, and experience for community members. We look forward to honoring their accomplishments in Washington, DC, this summer!”
Discovery Museum’s mission is to “spark delight in learning by igniting curiosity and creativity in children and adults as they discover together the joys of science, nature, and play.” Throughout its 42-year history, the Museum has used a hands-on, low-tech approach to provide meaningful, playful, STEM-based learning experiences for kids, families, and students. A strong focus on removing economic, physical, developmental, and other barriers to participation provides for a series of access programs that result in 25% of the Museum’s annual audience being served for free or nearly free.
Discovery Museum’s fully accessible Discovery Woods nature playscape and treehouse serve as a focal point for outdoor, nature-based, environmental experiences, encouraging kids and families to reap the benefits of spending time in nature. The entire Museum campus is accessible, with facilities, grounds, and exhibits all reimagined and redeveloped to be made inclusive in every way. For school students, Discovery Museum’s engaging, materials-rich, hands-on STEM workshops in school classrooms served more than 53,000 students in 116 towns in 2023, the largest STEM-focused museum outreach program in Massachusetts. Discovery Museum is the first children’s museum in the country to produce all its own electricity onsite and unique in its role as one of the largest nonprofit community solar providers in the state, with four nonprofits and 11 low-income homes operating on discounted clean energy thanks to the Museum’s production.
Selected from 30 national finalists, the 10 recipients of the 2024 National Medal for Museum and Library Service represent institutions that provide dynamic programming and services that exceed expected levels of service. Through their community outreach, these institutions bring about change that touches the lives of individuals and helps communities thrive.
“We are deeply honored and proud to be recognized with a 2024 IMLS National Medal for our work, and very grateful to the broad community of visitors, supporters, donors, and community partners who make that work possible,” said CEO Marie Beam. “For our board and staff, this national recognition both reinforces the value of our work to support children and families and will serve as a platform from which to expand our reach and depth of impact in meaningful ways. Along with our operational and educational priorities around environmental sustainability, we will work to find more ways to make our science, nature, and playful learning experiences accessible to all kids, families, and students—despite barriers such as cost, developmental differences, sensory sensitivities, physical abilities, parental incarceration, refugee status, cultural approaches, or learning styles.”
The award will be presented at a ceremony this summer in Washington, DC. For a complete list of 2024 recipients and to learn more about the National Medal awardees, visit the IMLS website.

 

The Council on Aging at the Human Services & Senior Center is located at 30 Sudbury Rd, Rear.
Telephone: 978-929-6652          
Email: seniorcenter@actonma.gov     
Website: www.actoncoa.com/
Facebook:  www.facebook.com/actoncoa​
Hours: Mon, Wed & Thurs: 8:00am-5:00pm, Tues 8:00am-7:30pm, and Fri 8:00am-12noon

Shredding Event       
Monday, June 3rd, 9:30-11:30am                                                                     
Acton seniors only                                         
A1 shredding company will be on site at 30 Sudbury Rd. to destroy personal documents. Limit of 5 grocery-sized bags per person. Any questions please contact us at 978-929-6652.
Sponsored by the Friends of the Acton Council on Aging. A $1 donation per bag is requested. Please do not arrive early.
Monday Movie Matinee
Falling for Figaro
June 3rd, 1:00-2:45pm
(2020) A brilliant young fund manager (Danielle Macdonald) leaves her lucrative but unfulfilling job to chase her lifelong dream of becoming an opera singer in the Scottish Highlands with a strict voice coach (Joanna Lumley). Light romantic drama with lots of opera music!
Community Resources for Caregivers: Caring for Loved Ones Living with Dementia
Tuesday, June 4th, 11:30-1:30pm                                                                       
Open to all                                                                                       
Join us for a lunch and learn. Find about local community resources and hear from a panel of experts about a variety of topics related to caring for someone with dementia. We will end with a Q&A session so come prepared to share your questions! Sponsored by the Liberty Alzheimer’s Partnership group.
Decluttering and Organizing Your Home Before Selling
Tuesday, June 4th, 1:00-2:00pm                                                           
Open to all seniors/free
Join us for a special seminar that will guide you through the process of decluttering and organizing your home to make it ready for sale. Whether you plan to move in one year or five, this seminar is designed to provide you with invaluable information from two experts in the field—Amy Roberts, the owner of Out of The Box Moves, and Heather Murphy, a local Realtor® with over 20 years of experience. You'll learn valuable tips and tricks and great resources that will help make the overwhelming process of downsizing manageable. Don't miss this opportunity to gain priceless knowledge to help you achieve your home-selling goals.
Live Elvis Tribute with Calvin Benelli
Tuesday, June 4th, 4:00-4:45pm                                                                       
Open to all/free                                                                        
Acton’s own Calvin Benelli will sing, dance, and speak in true Elvis character. A fun performance not to be missed, this special event is sure to bring back fond memories of the King of Rock & Roll! Calvin Benelli was involved in theater at Acton Boxborough Regional High School and is the son of our fitness instructor Yvonne. His performances at the Senior Center are always a big hit!
Free Narcan Training
Tuesday, June 4th, 5:30pm 
Open to all
Since 2000, the annual number of overdose deaths from any kind of drug in the U.S. has multiplied nearly six times. This training is an essential part of overdose prevention education. Learn what an overdose looks like and what can be done to reverse an overdose. Free Narcan rescue kits will be provided.
Acton Songsters with Ed Knights
Wednesdays, June 5th and 26th, 1:00-1:45pm                                                                     
Open to all seniors/free
Join Ed Knights to sing along to familiar popular songs. Don’t worry about your level of singing; this class is open to anyone interested in singing. Lyrics provided. Ed also covers the mechanics of singing. Only people new to the group need to sign up. Some of you may remember Ed from his career as an internal medicine physician at Acton Medical Associates, but he also has a love of music and singing that he enjoys sharing with everyone. He has studied voice at the Boston Conservatory and performs in musicals and operas.
Wedding Day Traditions
Thursday, June 6th, 1:00-2:00pm                                      
Open to all seniors/free
June has long been a popular month for weddings. The first recorded evidence of marriage ceremonies uniting two people dates from about 2350 B.C. in Mesopotamia. Over the next several hundred years wedding day traditions evolved, and many old customs continue despite most people not understanding the history behind them. We’ll explore many facets of “tying the knot,” from wedding dress fashions and the addition of bridesmaids and groomsmen to serving cake and tossing the bouquet. Come join the discussion and share memories of your own big day! Dawn Gomez, Reminiscing Round Table founder, provides topic-based programs for seniors at several local assisted living and senior center communities.
Heal the Healer Book Study Group        
Fridays, June 7th through September 6th, 10:00-11:00am
No group on 7/5    
Open to all/free
Join Tracy Woods for a 12-week group studying the book Heal the Healer: A Self-Care Guide for Wellness Workers and Caregivers by Joshua Rosenthal. It is a survival guide for givers filling an ever-widening care gap left by our healthcare system—who are often chronically stressed, exhausted, and undervalued. The book is available from Amazon and other booksellers. The group will read and discuss one chapter each week, so read the first chapter before the first class. Tracy Woods is a certified Older Adult Peer Specialist. All are welcome to this joint venture between the Acton Council on Aging and the Northeast Independent Living Program.

 

Concord 250, Tufts University, Robbins House and The Umbrella Arts Center Team Up to Spotlight Little-Known Story of “Concord’s Rosa Parks” for Semiquincentennial Half the History Project.
In 1835, 12-year-old Ellen Garrison marched in the Concord bicentennial parade, the only person of color to participate, launching her into a life of civil rights activism. Ellen Garrison: Scenes from an Activist Life, the latest Half the History film from Five Sisters Productions and Tufts University, highlights key moments in Garrison’s career, from the parade to her teaching in the South after the Civil War, to her challenging segregation in a Baltimore trail station waiting room in 1866, a century before Rosa Parks. The film emerges as the town’s Concord 250 committee has sought to plan an expansive and inclusive commemoration of its history and role at the start of the American Revolution, and the semiquincentennial of “the shot heard round the world” coming up on April 19, 2025. Garrison was born and raised in The Robbins House in 1823, granddaughter and daughter of formerly enslaved men including grandfather, Caesar Robbins, a farmer and Revolutionary War veteran, and father, Jack Garrison, who escaped slavery in New Jersey. A Town proclamation marking her 200th birthday on April 14, 2023, became the first formal Concord 250 event, followed in 2024 with a celebratory event with film preview at the historic Concord Armory. This June 8, 2024, The Umbrella Arts Center will host the world premiere screening of Ellen Garrison: Scenes from an Activist Life, directed by Jennifer Burton and Ursula Burton and produced by Five Sisters Productions and Julie Dobrow, with the Tufts Production Team. The short film will be followed by a behind-the-scenes
mini-documentary and an interactive discussion with members of the filmmaking team, Concord 250, and The Robbins House. This event is free and open to the public, but with limited capacity, so RSVP in advance is requested at https://TheUmbrellaArts.org/Ellen. The Umbrella is ADA accessible, and provides free parking and free admission to its visual arts galleries.