Telephone: 978-929-6652
Email:
seniorcenter@actonma.gov Website:
www.actoncoa.com/Facebook:
www.facebook.com/actoncoa
Hours: Mon, Wed & Thurs: 8:00am-5:00pm, Tues 8:00am-7:30pm, and Fri 8:00am-12noon
Monday Movie Matinee
From Time to Time
Monday, December 9th, 1:00-2:35pm
(PG-2009) In 1940s England, a boy spends Christmas with his grandmother at her country estate while waiting for news on his father who is missing in action. He soon finds he can pass through time to witness family stories. Julian Fellowes film stars Dame Maggie Smith, Hugh Bonneville, Dominic West, and Timothy Spall. This film is shown in collaboration with the Acton Memorial Library.
Tech Help with Student Matthew Liu
Tuesday, December 10th, 4:00-6:00pm
Acton seniors only
ABRHS student Matthew will be available to answer your tech questions. Do you have questions about using your smart phone, tablet, or computer? If possible, bring your device with you. Matthew speaks English and Mandarin.
Computer Club
Wednesday, December 11th, 1:30-3:00pm
Open to all seniors/free
All seniors are welcome to participate in Computer Club. Bring your computer and hardware questions, problems and related issues. If possible bring the problem hardware to the meeting. This is a club with no formally planned instruction. Several regulars are there willing to share their experiences, and work one-on-one, to resolve any computer issues, from Windows system difficulties, email setups/usage, networking issues, upgrades and assistance with “how do I” frustrations. MAC and Chrome/Android users are welcome. If you are unable to attend in person and would like to talk with a club member via Zoom or phone, please contact the COA and we will forward your information.
Technology Help Appointments with Acton Memorial Library
Thursday, December 12th, 10:00-11:00am
Acton seniors only
Need help with common smartphone (iPhone or Android), tablet or laptop functions? Join Heather Murray, Acton Memorial Library Reference Librarian, at the Senior Center for one-on-one help with your device! Bring your fully charge device and your questions, and Heather will troubleshoot technology problems alongside you. If Heather can’t help with a specific problem you are having, she will do her best to find the right resources that can help you. Call the COA to reserve a 15-minute appointment.
Holiday Music of the 50s & 60s with John Clark
Thursday, December 12th, 1:00-2:00pm
Open to all seniors/free
Sit back and enjoy this multimedia presentation filled with familiar and cherished holiday songs from the 1950s and 1960s. You’ll hear the stories behind It’s Beginning to Look a Lot Like Christmas by Broadway composer Meredith Willson and Willie Nelson’s Pretty Paper. Did you know that the prolific Johnny Marks had three hits during these years? Rockin’ Around the Christmas Tree (Brenda Lee), A Holly Jolly Christmas (Burl Ives) and Run Rudolph Run (Chuck Berry)? And there were holiday novelty songs galore like The Chipmunk Song, I’m Getting’ Nuttin’ for Christmas and I Saw Mommy Kissing Santa Claus. You’ll also see performance clips featuring Perry Como, Brook Benton, Andy Williams, and Jose Feliciano. Get into the spirit of the season with these classic holiday favorites! Prior to a career as a high school and adult education teacher, John Clark worked in music publishing in Nashville. He enjoys sharing his passion for music with senior centers and senior residences.
Nutrition Presentation on Gut Health
Thursday, December 12th, 3:00-4:00pm
Open to all seniors/free
Join Reshma Nair of Volunteering for Seniors for a discussion on the role fiber, hydration, and probiotics play in a healthy gut. Reshma Nair is an executive director with Bridges by EPOCH and a volunteer with Volunteering for Seniors, an organization that curates a calendar of activities designed to suit the various interests and abilities of older adults. VFS is committed to fostering a sense of belonging and companionship and takes pride in bringing smiles, laughter, and a renewed sense of purpose to the lives of seniors
Laugh for Your Health with Susan Phillips
Thursdays, 11:00am-12:00noon
Open to all seniors/free
Laughter is an instant vacation! Come join us as we do easy and fun seated laughter exercises to shift our mood, relieve stress, relax our whole body, positively connect with others, and infuse our whole being with joy! In this interactive program, we learn how to generate our own laughter without relying on jokes. This worldwide practice is called Laughter Yoga, but there are no mats or yoga poses. We add yoga breaths, which are deep belly breaths, for soothing breaks between exercises. Come enjoy all the health benefits the power of giggles has to offer and leave feeling relaxed and refreshed! Funded by an Executive Office of Elder Affairs grant. Susan Phillips, M.Ed. is an Integrative Health Coach and Laughter Yoga Teacher. Her workshops promote laughter as a tool to build joy, resilience, connection, and collaboration.