The Middlesex Conservation District will be holding its annual Spring Plant Sale on Friday May 2 from 4:00 - 7:00 PM and Saturday May 3 from 9:00 AM – 1:00 PM at Farrington Nature Linc. The address is 291 Cambridge Turnpike in Lincoln, MA.
All items can be pre-ordered through April 21st and picked up on the sale days – we encourage early ordering as all items are sold on a first come, first served basis.  To place an order, you can go to our website at https://middlesexconservationdistrict.org/spring-sale-ordering/, go to the Spring Sale page, and order the plants you are interested in online, or email admin@middlesexconservationdistrict.org to request a paper brochure. The order form is also available to view online here.  Offerings will include native shrub seedlings, wildflowers, ferns, grasses, fruits, seeds, and hardgoods such as composted cow manure, and root bags.  All plants are straight, native species that benefit our native pollinators, wildlife, and local ecosystem. We will also be selling excess first quality stock on the days listed above.
The Middlesex Conservation District is a not-for-profit environmental agency whose purpose is conservation of natural resources of Middlesex County.  Proceeds from our biannual plant sales provide educational programs and other activities which aim to protect our soil and water resources. For more information about our sale or programs please visit https://middlesexconservationdistrict.org/

Skate4Charity founded by two friends James Pijewski and Steve Molloy is hosting its 3rd annual charity Ice Hockey tournament March 29th at 11am at the The Edge Sports Center in Bedford, 191 Hartwell Rd. Over two years the charity has raised over $74k and last year alone the charity raised over $50K to benefit the Greater Boston Food Bank. This year they have decided to support the Greater Boston Food Bank again, who are the largest hunger-relief organization in New England and among the largest food banks in the country. Last year, they distributed 117 million pounds of nutritious food to people who struggle to have enough to eat in the Eastern Massachusetts area and surrounding communities. Every $1 donated helps to provide 2 healthy meals to neighbors in need. Event will be held 11am-3pm and there will be food, games, raffles and prizes. Beverages provided by Idle Hands Craft Ales. Watch 4 co-ed teams face off, and help support a great cause, all spectators welcome. Donations are accepted day of and at this link: https://my.gbfb.org/fundraiser/6068134
If you donate after seeing this article please put “action unlimited” in your donation comment.
Shout out to our sponsors for this year’s event: Torii Homes, Law Office of Susan E. Zak, Maynard Motors, and A&M Roofing.
If you would like more information follow us on instagram or Facebook @skate.4.charity

Are you curious about what Concord is doing for the 250th anniversary of the Battles of Concord and Lexington? Do you want to know how you can participate? The Concord250 Committee
has been busy scheduling lots of events leading to the big parade in Concord Center on April 19th. We are fortunate to have the leaders of this initiative coming to the COA on March 18th at
11:00 AM to answer your questions and give you tips for the celebration, including information about road closures. The panel for the presentation includes Gary Clayton, Co-Chair Concord250 Executive Committee, Joe Palumbo, Concord250 Events Sub-Committee Chairperson, and Fred Ryan, Concord250 Public Safety Sub Committee Chairperson. Please come with your questions and remember to call the COA office to sign up at 978-318-3020.

Www.freshstartfurniturebank.org
Last Saturday started slowly with donations but we ended up with 24 donors who arrived.  One was a woman from a retirement community in Hudson.  She puts a notice in their newsletter about “drives”for different causes and the residents contribute.  This week, Fresh Start was the benefactor!  Her SUV was packed full of brand new or good-as-new silverware sets, knife sets, dish sets, linens, and I don’t know what else PLUS a barely-used upright vacuum cleaner!
THANK YOU to the Westridge residents and friends!
Another woman arrived and said she had done the pick-ups for one of our weekly donors from Maynard.  That donor puts the word out and she picks up donated items to bring to Fresh Start, always enough to fill a cart for us.
Yet another weekly donor uses her Kohl’s Cash to purchase things for Fresh Start, usually sheet sets or towels or other linens.
There were a lot of shiny halos in our parking lot on Saturday!  Thank you, one and all!
If you would like to join the angels who help us to help others, take a look at our website (above), see what we do and what we need.  Give a family a Fresh Start on life!

Maynard Relay for Life team, the Lady Bugs, will be having our annual fundraiser, Egg your House!  Take the pressure off, and order 50 toy filled eggs for $30.  We will bring them to your house the night before Easter - April 19th - and scatter the eggs in your front yard (please note, we will not be hiding them).  You can also order them as a surprise for a neighbor, friend, relative, etc!  We will go to Maynard, Acton, West Concord, Stow and Sudbury.  You must order them by April 9th.  Email kim.lalli@comcast.net, for more information and/or to get an order form.  Checks can be made out to Kim Lalli or Venmo, details will be given at the time of the order.  Help us raise money for the American Cancer Society and help more people have more birthdays.

Devens, MA: The Cannon Theatre is proud to Enchanted April. This production, directed by Maren Caulfield, is the fourth in The Cannon Theatre’s 2024-25 season line-up, which also includes upcoming productions of: A Gentleman’s Guide to Love and Murder, and a 10-Minute Play Festival.
Enchanted April is a play about two unhappy London housewives who, feeling lost in their marriages, pool their savings to rent a villa in Italy for a women-only holiday, recruiting two other, more upper-class women to share the cost; as the four women spend time together under the Italian sun, they initially clash but eventually bond and rediscover themselves, with their newfound happiness sometimes threatened by the return of the men in their lives.
The show runs for 3 weekends. Show times are March 21, 22, 28, 29 and April 4, and 5 at 7:30 p.m. Matinees are taking place on March 30 and April 2 at 2:00 pm. Tickets are available at www.thecannontheatre.org, and are $25 for adults, and $20 for students/seniors.
The cast hails from the following towns: Arlington, Tyngsboro, Lexington, Waltham, Sudbury, and Sterling.
The Production Team includes:
Directed by Maren Caulfield
Produced by Bob Amici
Stage Management by Meredith Brummer
Set Design by Shawn Cannon and Maren Caulfield

Be Part of a Team, Form Lasting Friendships and Enjoy Balanced Competition
Eastern Massachusetts Senior Softball (EMASS) is opening its annual registration campaign for men and women softball players age 50 and older. With almost 500 members, the league attracts players from towns across Eastern Massachusetts with games played primarily in Wayland, Medfield, and Framingham. The EMASS season runs from late April through late September, including playoffs. Interested players can register for the EMASS 2025 season at https://e-mass.org/current-programs.
EMASS has six divisions that accommodate a range of skill levels, two of which play on Saturday mornings and four on weekday mornings. EMASS has many seniors in their fifties and sixties who can still hit a ball over a 300-foot fence, run down a deep drive in the outfield, or turn a double-play in the infield. There are other divisions in which players whose talents may have diminished over time can enjoy playing with similarly skilled friends.
A Community of Like-Minded Players Who Become Friends
“We are a group of folks who recognize how lucky we are to be able to play a game we love at the age we have attained and at a level that matches our abilities,” said Steve Bober, Commissioner of EMASS.
“I joined EMASS when I retired and didn’t know a single person,” offered Joe Groden, an EMASS Division coordinator. “Six years later, the best thing about being part of this community has been the number of friends I’ve made. This is truly the essence of the experience.”
Division Coordinator Mike Mauceri added, “These friendships can expand, providing opportunities like playing in tournaments or going to Cuba to play in a friendship series. Whether you just want an outlet for fun and exercise or to build new friendships, there’s something for everyone.”

A Physical Activity Outlet with Balanced Competition
EMASS adds about 60 new players each year. “We shuffle up team rosters every year in all divisions to enhance connections across our large softball-loving community,” said Division Coordinator Rich Goldberg. “Our members enjoy competing with and against their friends.”
EMASS players cherish their weekly double-headers and three-hour escape to the ballfield. “Aches and pains are easily tolerated when offset by the joy of playing and competing with friends,” said Walker Royce. “And, at a cost of roughly $5 per game, there’s no better value for healthy recreation.”

About EMASS Senior Softball League
EMASS was founded in 1995 and offers active seniors of all skill levels a safe, well-organized opportunity to play competitive slow-pitch softball. Players can sign up for a division featuring players with similar abilities. With two Saturday divisions and four weekday divisions, players can play at a level most comfortable for them. All divisions play a double-header each week and many members play on different teams in multiple divisions.
For more information about EMASS Senior Softball League, visit www.e-mass.org.

 

HUDSON, MA – Together For Hudson, a volunteer Proposition 2 1/2 override question committee, is holding an informational event on Thursday March 6th, to connect community members, inform the public, and create space for questions. The $3.95 million budget deficit projected for Hudson’s town budget for fiscal year 2026 (starting July 1, 2025) threatens to devastate Hudson Public Schools, the library, senior center, and essential town services.

Without a YES vote at Town Meeting on May 5th and at the polls on May 12th, the town faces devastating cuts, including:

• 55+ educator jobs lost

• The elimination of arts and drama programs, which are crucial for creativity, mental health, and life skills

• The reduction or elimination of Biomedical Engineering and Engineering “Project Lead The Way” pathway programs

• Cuts and added fees for sports, potentially eliminating JV programs altogether

• Overcrowded classrooms, negatively impacting student learning

• Reductions in town services, the library, and senior programs

While schools have already made $1.1 million in cuts, eliminating 12 positions and several supports, further reductions will likely gut Hudson’s education system, harming students, and lowering property values.
Residents are encouraged to learn more and take action by attending this community information session:
March 6, 2025
Hudson Portuguese Club, 13 Port St., Hudson, MA
6:00 - 8:00 PM (Food & mingling at 6 PM; Presentations and Q&A session at 6:30 PM)
Hudson thrives because of community investment, and now, residents must come together to protect what makes the town special.
To view a video about the challenges Hudson is facing, and gather more information, visit TogetherForHudson.com or visit the Facebook page at https://Facebook.com/groups/TogetherForHudson

March is Self-Harm Awareness Month, with March 1 recognized as Self-Injury Awareness Day (SIAD). It is a global event whose purpose is to remove the stigma attached to self-injury and to encourage parents, family members, educators, and healthcare professionals to recognize the signs of self-harm.
According to the book Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones, by Janis Whitlock and Elizabeth E Lloyd-Richardson, it is not unusual for young people to engage in self-injury such as cutting, burning, or scratching themselves until they bleed. This is upsetting to parents, and many worry that self-injury is a sign their child is suicidal.
The relationship between self-injury and suicidal ideation can look similar, making it difficult to distinguish between the two. Self-injury is almost always used to feel better rather than an attempt to end one’s life. This is why the technical term for self-injury is non-suicidal self-injury, or NSSI.
Symptoms of self-injury may include scars, often in patterns; fresh cuts and bruises; excessive rubbing of an area to create a burn; wearing long sleeves or long pants to hide injuries; frequent reports of accidental injury; and talk of helplessness, hopelessness, and worthlessness. According to an excerpt from the book, young people who self-injure are at an increased risk for suicidal ideation. Sixty-five percent of youth who self-injure will also be suicidal at some point. While NSSI does not cause suicide, Whitlock and Lloyd-Richardson note that engaging in self-injury can lower inhibitions toward suicidal ideation.
Factors that may increase the risk of progressing from self-injury to suicide include family conflict, more than 20 NSSI incidents, emotional or sexual trauma, feelings of hopelessness, substance abuse, engaging in risky behaviors, and a diagnosis of major depressive disorder (MDD) or PTSD.
The Jason Foundation, Inc. (JFI) is a national leader in youth suicide prevention through educational and awareness programs. One of the many programs offered by JFI is a 1-Hour training module entitled Non-Suicide Self-Injury. This training discusses the issue of NSSI and how it relates to suicidal ideation. Examples of NSSI, contributing factors, and signs associated with the behavior are studied. Also, recommendations on how to respond to a young person who may be struggling with self-injury are provided. This training, along with many others, is available to stream at no cost on the JFI website www.jasonfoundation.com

On Saturday, March 22nd 10am to 4pm and Sunday, March 23rd 12 noon to 4pm the Spring Equinox Art Fair will be held at the First Parish Church, 353 Great Road, in Stow.  Sponsored by SAGA and the FPC Arts Committee, over 20 local artists have works for sale including paintings, pottery, fabric art, photography, greeting cards and much more.
Admission and Parking is Free and the show is accessible to people of all abilities including wheelchair users.
If you are a local artist there are a few tables open.  More info and the application can be found on the FPC website www.fpc-stow-acton.org

Surround yourself with art. The Princeton Arts Society’s Annual Spring Show & Sale is the perfect opportunity to view inspiring works of art and perhaps add a piece to your personal collection.
The Show and Opening Reception are free and open to the public:
Friday, May 2, 6 to 8 PM – Opening Reception
Saturday, May 3, 10 AM to 4 PM
Sunday, May 4, 10 AM to 4 PM
Princeton Community Center, 206 Worcester Rd. (Post Office Place) Princeton MA.
All work is by the Society’s members, many of whom are award winning artists widely recognized in their fields. The show includes works in oils, acrylics, watercolors, pastels, photography, and more, including three-dimensional works, with subject matter as varied as our artists.
The Princeton Arts Society is a nonprofit 501(c)3 organization encouraging and supporting area visual, musical, literary and performing artists.
www.princetonarts.org

Middlesex Community College has partnered with JED Campus Initiative to increase and strengthen student wellness services on campus. The nonprofit organization works with Middlesex to provide evidence-based practices and resources to help MCC improve their support and response to students’ mental health challenges.
“This partnership with JED Campus creates a more connected environment for students of all types to have a sense of safety and belonging on campus,” said Leonard Russ, MCC’s Dean of Students. “It will and should provide more understanding for the college on how we view our students. They are individuals who have a myriad of different needs that we’re here to support. We want to make sure we’re giving students the best version of MCC, as well as the resources they can use and tap into outside of the college.”
In 2023, MCC conducted the Healthy Minds Survey through Michigan University to get a better understanding of the student experience. In addition, MCC completed the JED Campus Baseline Self-assessment of services and supports on campus. Departments collegewide contributed to a list of over 250 questions related to the support of students’ mental health, including financial aid, facilities and more.
The organization then helped MCC develop a strategic plan focused on seven areas of support. This includes developing life skills, promoting social connectedness, identifying students at risk, increasing help-seeking behavior, providing mental health and substance abuse services, following crisis management procedures, and restricting access to potentially lethal means.
With the data, Middlesex formed subcommittees to implement necessary changes to policies and expand services. JED’s comprehensive approach is part of a shared mission with MCC to support students and make sure “no one falls through the cracks,” according to Amy Mahoney, MCC’s Wellness Counselor.
“Our goal is to reduce stigma and talk about mental health, making it something we don’t shy away from,” Mahoney said. “Students will have access to trainings, so they feel empowered to help themselves and each other. Identifying ourselves as a JED Campus means we have gone through this process to make sure we’re doing everything to prioritize students’ mental health.”
Mahoney believes MCC will be better able to support the whole student so they can reach their academic goals. Through these efforts, MCC strives to assist students in staying at the college, graduating, and transferring to a four-year school or entering the workforce.
One of the survey results that stood out to the college was an issue of loneliness for students. In addition to providing online toolkits and trainings through JED, MCC will host more events and activities throughout the year. Students can better connect to classmates and the community, as well as learn social and life skills.
As a JED campus, MCC is also now part of a network of universities and colleges nationwide who share the same core principles of supporting students’ mental health, according to Russ. With this more well-rounded approach in all areas, Russ believes Middlesex is the “best version of ourselves to deal with challenges and be proactive.”
“We used the data to get the results we need to have more mental health support on both campuses, available to help students, faculty and staff,” Russ said. “The institution is taking a strong stance and has followed the appropriate steps to make sure we’re doing everything we can to support the community as a whole.”

The Concord Band presents Music From Warm Places on Saturday, March 8, 2025, 7:00 PM at the 51 Walden Performing Arts Center in Concord MA.  Under the baton of Music Director James O’Dell, the program includes captivating works by Lewis Buckley, Nubia Jaime-Donjuan, Shelley Hanson, Terry White and Óscar Navarro.
A highlight of the program is the Concerto for Clarinet and Wind Band by Spanish composer Óscar Navarro, masterfully performed by Acton resident Jerry Vabulas, an outstanding soloist and member of the Concord Band since 2012. Jerry has also soloed with Leominster Colonial Band, the Fitchburg Military Band, the Carlisle Chamber Orchestra, the Lowell Philharmonic Orchestra and the Lincoln-Sudbury Civic Orchestra. Navarro’s composition displays the full range and virtuosity of the clarinet, along with extended delicate pianissimos and an irresistible touch of jazz.
Jaime-Donjuan’s four movement Little Mexican Suite is based on traditional Mexican musical genres. Each movement is inspired by a species of tree native to Mexico that has touched the composer’s life. Volver A La Montaña (Return to the Mountain), by Shelley Hanson, is based on the folk music of the Quechua people of Ecuador, Peru and Bolivia. Terry White’s Fantasia Latina, commissioned by Concord Band percussionist Neil Tischler, premiered in March 2020, only two days before the COVID-19 shutdown, and is based on four latin dance styles—tango, danzon, songo and samba—and is full of unexpected rhythmic and harmonic twists. Con Sabor Español (With a Spanish Flavor), composed by the former music director of the MetWinds Lew Buckley, also features numerous rhythmic and time changes.
The evening also features a special guest performance by the distinguished Area 9 Saxophone Quartet playing Saxophone Quartet by Venezuelan composer and pianist Aldemaro Romero. Area 9 is a Boston-based ensemble committed to performing rich, diverse, and ever growing chamber music repertoire for saxophone. Its members, two of whom are Concord Band members, include Bennett Parsons (soprano), Cara Hachlen (alto), John Rabinowitz (tenor) and Seychelle Corbin (baritone).
Admission is free to the public; donations of $20 are requested. The Concord Band serves the Concord community and surrounding towns. Additional information about the Concord Band can be found at https://www.concordband.org, and for the Area 9 Saxophone Quartet at https://www.groupmuse.com/musicians/7386-area-9-saxophone-quartet.

 

Stow, MA, March 2 – An afternoon of indoor fun for the whole family will take place in Stow on Sunday, March 2, from 1 to 7 p.m. First Parish Church of Stow & Acton will offer carnival games, face painting, movie time, and food and beverages. The carnival games take place from 1 to 5p.m., and movie takes place from 5 to 7 p.m. Admission is free, carnival game tickets are $1 each, and the cost to play a game is 1 ticket.
We have over two dozen carnival games. including a life-size “whack-a-mole.” There are games for kids from 3 to 12 or more. Prizes include games, puzzles, and stuffed animals. Mac & cheese, chili, cookies, lemonade and more will be available for purchase.
Parent/guardian supervision is required during the carnival games. Parents/guardians are welcome to attend the movie at 5 p.m. or they can sign their child up for childcare. There is no charge for the movie, and donations for childcare are accepted.
The Carnival Games Fest takes place on Sunday, March 2, at First Parish Church of Stow & Acton (FPC). Email dre@fpc-stow-acton.org with any questions about the event. FPC is located at 353 Great Road, Stow. Its facilities are wheelchair accessible.

Have you ever thought about tutoring someone in English?  Most people who decide to become tutors are thinking of the good it can do, helping others become more proficient in English and better able to cope with employment, landlords, schools or the medical profession.  But then they discover the rewards, the satisfaction that comes as progress is made and a relationship develops that enriches both learner and tutor.  Tutors often speak of their pleasure in learning about another culture and their greater appreciation of the challenges facing those who are adapting to ours.
Because of the constant demand for tutoring, all available tutors are now working with students, and the next tutor-training course has been scheduled.  ESOL (English for Speakers of Other Languages) program directors Ginny Steel and Jane Albert are currently enrolling prospective tutors for the spring class, which will meet from 9 to 12 on Monday mornings.  Class dates are March 3, 10, 17, 24 and 31. The first four classes will meet virtually, using Zoom, and the last one will be in person, in the Wayland Town Building, because of ongoing renovation of the library.
No prior knowledge of a foreign language is needed, just an openness to other cultures and the desire to share your knowledge of English.  The training is free, although it is necessary to purchase a textbook for about $40.
Tutors will be prepared to work with their learners either remotely, as we often do now, or in person, as is sometimes possible.  Tutors now are using Skype, FaceTime, Zoom, telephone and email as they “meet” with their learners and enjoy both success and personal connection.
For more information or to enroll in the tutor-training course, you can phone Ginny Steel at 508-358-7517 or send email to esol@waylandlibrary.org.

Are you ready to get your hands dirty and dive into the world of gardening? Whether you’re a seasoned gardener or a total beginner, don’t miss the upcoming free gardening seminar, “Ready, Set, Grow!”, hosted by Amanda Wales of Hudson SDA Church. This exciting event promises to equip you with all the essentials for starting your own garden with a special focus on seed starting basics.

Event Details:
Date: Sunday, March 2, 2025
Time: 2:00 PM
Location: Hudson SDA Church, 94 Marlboro Street, Hudson, MA
Parking: Ample parking available on-site
Phone for More Information: 978-562-2942
Online Registration:  https://www.eventbrite.com/e/ready-set-grow-a-free-gardening-event-tickets-1207256610019?aff=ebdssbdestsearch
Email Registration:  email full name to “hudsda1844@aol.com”
What You’ll Learn:
Amanda Wales, a passionate and experienced home vegetable gardener, will share her wealth of knowledge on how to start seeds successfully. This seminar is designed to teach you the fundamentals of seed starting, ensuring your gardening season gets off to a strong and healthy start. Whether you’re interested in growing your own vegetables, herbs, or flowers, Amanda’s tips will help you achieve success in your garden.

Why Attend:
As a long-time home gardener, Amanda has honed her skills over the years, growing an abundant vegetable garden. Last year, Amanda’s gardening seminar attracted a large crowd, with attendees enjoying her down-to-earth teaching style and practical advice. Her approach is both welcoming and informative, making the seminar a perfect opportunity for gardeners of all skill levels to learn and grow.
Attendees will also enjoy the chance to connect with fellow gardening enthusiasts, exchanging ideas and experiences. Whether you’re just getting started or looking to improve your gardening skills, this event offers an excellent opportunity to prepare for the growing season ahead.

Free Giveaways and Grand Prize:
What’s better than free knowledge? Free stuff! To make this event even more exciting, there will be free giveaways, with a grand prize to top it all off! Don’t miss your chance to walk away with some amazing gardening supplies and goodies that will help you grow your best garden yet.

What: Northborough Garden Club Presents: “The Art and Science of Flower Photography”
Where: Northborough Historical Society, 52 Main St., Northborough, MA 01532
When: Tuesday, March 4, 2025 | 6:30 pm
Contact: Christine or Deborah northboroughgardenclub@yahoo.com

LEGO® Discovery Center Boston is starting their biggest mini LEGO® competition yet, as kids across New England can build their way to be crowned Boston’s 2025 Mini Master Model Builder and also vie for the title of 2025 Global Mini Master Model Builder!
The epic building competition is part of the Creativity Academy event held at LEGO Discovery Center Boston, operated by Merlin Entertainments, now through March 3rd. Kids can build a LEGO creation to compete for the honor while at the attraction and then one builder will be crowned Boston’s Mini Master Model Builder in March once the event concludes. More info about the Mini
Each of the winning local Mini Master Model Builders will be tasked to create another LEGO® build to be displayed at the one and only Home of the Brick, LEGO® House, in Billund, Denmark to vie for the title of the first-ever Global Mini Master Model Builder!
LEGO House comprises over 25 million LEGO bricks spread across four immersive Experience Zones, a Masterpiece Gallery of fan creations, and a multi-sensory LEGO museum. Also, LEGO House is home to some of the world’s largest LEGO models including the Tree of Creativity, giant dinosaurs, waterfalls and more.
Last year, Tara, age 11, won the title of Boston’s 2024 Mini Master Model Builder by building Derby the LEGO® Horse that won the judges over, and even got to spend a few days shadowing actual LEGO Master Model Builders in the attraction! Tara created a video calling all local Mini Builders to enter the Global Mini Master Model Builder Competition.

Then join the Stow Friends of the Council on Aging.
We’re always looking to add to our membership.
You volunteer your time, we’ll keep you busy.
Here are a few areas `where we can use your help!
• Volunteer to support Stow’s senior residents
• Gift Shop Coordinator - oversees the Gift Shop.
• Creators – calling sewers, knitters and more! Come Thursdays at 10 am to share ideas for the Gift Shop or work independently at home.
• Event helpers – work with event leaders behind the scenes or at the event.
• Support our fundraisers
“No amount of time donated is too small”
Please contact Angelo Sallese, Vice President SFCOA
vicepresident@stowfriendsofthecoa.org

Fitchburg — LUK, Inc. has recently received funding from the Reliant Foundation to expand their Mental Health Awareness and Suicide Prevention trainings. This is Reliant Foundation’s fourth year funding these trainings for LUK.
LUK shares Reliant Foundation’s goal to reduce stigma around mental health and substance use disorders. By raising awareness, the agency hopes to strengthen mental/behavioral health services for youth and adults, encourage individuals to strive for recovery, or support a loved one in their recovery journey.
With last year’s funding from Reliant Foundation, LUK met and surpassed their goal of training 900 individuals in mental health and suicide prevention through their ongoing partnerships with schools, PTOs, community organizations, and civic groups.
This funding from Reliant Foundation will allow LUK to continue offering a variety of trainings that vary in length, intensity, and scope, allowing training partners to select the most appropriate curriculum for their setting. The overall goal of the project is to raise awareness of mental health challenges, prevent suicide, and connect people in need to supportive services.
“LUK would like to send our gratitude to the Reliant Foundation for their continued support of our mental health training program. This program provides essential education to the community on understanding mental health symptoms in order to intervene both early and effectively,” adds LUK President & CEO Beth Barto. “This funding from Reliant Foundation helps LUK towards creating safe, healthy and resilient communities.”
LUK is thankful for Reliant Foundation’s support and looks forward to another year of offering these important trainings to the Central MA community.
LUK, Inc. is a non-profit organization dedicated to improving the safety, health, and well-being of youth, families, and adults in Central Massachusetts. As a community-based organization, LUK’s mission is to challenge and inspire youth, adults, and families to realize their unique potential through community-based prevention, intervention, education, and support services.
For more information about LUK, Inc., visit www.LUK.org, call (800) 579-0000, or find us on Facebook (@LetUsKnowINC). Join us in building communities, family by family!

Free courses from the National Alliance on Mental Illness (NAMI) could prove helpful. Family to Family, starting March 20th in Boxborough, is an eight-session weekly course for those who love someone living with a mental health condition. NAMI’s Basics course, a six-session weekly class starting March 11th in Tewksbury, is for parents/caregivers of children and adolescents showing signs of behavioral health concerns. Topics for both courses include understanding the symptoms of mental illness, learning about treatments and therapies, practicing communication and problem-solving skills, creating a positive team approach, and self-care, plus the invaluable opportunity of open conversation and mutual support. The Basics class also includes information about advocating for your child’s rights at school and in health care settings. Details and registration: namicentralmiddlesex.org/educational-courses. Offered by NAMI Central Middlesex. Basics co-sponsored by Northeast Public Health Alliance.

All are invited to our Annual Corned Beef and Cabbage dinner to be served on Saturday, March 8th at 5:00pm.   This is one of our most popular meals served with dessert and beverage all for $15.00 with all donations going toward “Bridges to Malawi.”  Doctor Brian Lisse will be giving an update on the successes of his Hudson MA based nonprofit, Bridges to Malawi, it’s current work, challenges it faces, and plans for the future.   This has become an annual event, successfully raising money to help this worthy cause, which has accomplished so much to improve the lives and health of the people of the Kasungu East District of Malawi, a nation in southeast Africa and one of the poorest countries in the world.  During the course of the dinner Doctor Lisse will give a presentation which takes approximately 45 minutes. Please come and find out how much you can help accomplish in uplifting the lives of some of the poorest people in the world. We look forward to seeing you on the 8th! Thank you.
For more information or if you have questions, please call 978-562-2932
First United Methodist Church is at 34 Felton St., Hudson MA.

Yoga 626 is a new, cool location for studio yoga in Boston’s metro-west. Located in Bolton, MA it is on route 117, very near exit 70 on route 495.
Due to weather cancellation this event is now scheduled for March 1, noon time at the Yoga-626 studio in Bolton. This is the 2nd Annual Karin Orr donation class. This free class is open to all! The class will be the 90 minute original hot yoga (OHY) format. The room will be heated and instruction provided by experienced teachers. Donations are welcome and proceeds go directly to “Tomten Farm and Sanctuary” in Haverhill, New Hampshire. Tomten Sanctuary strives for animals happily-ever-after, through rescue, sanctuary, education, and occasionally adoption. The OHY class is a proven, therapeutic, healing yoga class and also a very effective workout. The OHY format even supports those with injuries, body pain, creaky joints and so on. Try OHY! You will feel better, more mobile, and lighter, with less pain, better sleep, and especially less stress. Plus, donations will help animals in need.
Check the website for regular in studio classes. Hope to see you Saturday March 1 and 12 noon.
Yoga 626 is a small woman owned business, established October 2024, that offers several types of group fitness classes, from the original hot yoga that gained popularity back in the 1970’s, to power or flow Vinyasa, yin, and even high-intensity interval training Pilates and the latest, greatest Yoga-Sculpt. The latter combines the best of heated yoga and Pilates and adds weights and cardio, all to a motivating soundtrack. Great fitness workout for burning calories and feeling better.
626 Main St, Bolton, MA 01740, (978) 634-1783, https://www.yoga626studio.com/ ]

Did you know cooking with gas might be making your kitchen air worse than outdoor pollution? Gas stoves release harmful stuff like nitrogen dioxide and carbon monoxide, which can even increase asthma risk in kids. And ventilation only helps if your exhaust fan is strong and you actually use it.
When it’s time to replace your stove, consider going electric or induction. Induction stoves heat faster than gas and are super efficient—plus, they’re safer (you can’t burn your hand on the stove!). And with new rebates and tax credits, switching to induction is more affordable than ever.
Join us for an online webinar on March 18th from 7-8pm! Andee Krasner (Greater Boston Physicians for Social Responsibility and co-author with Rocky Mountain Institute of a report on gas stoves) will share the facts about gas stove risks and the benefits of induction cooking. We’ll also hear from neighbors using induction cooktops, plus plenty of time for Q&A.
Register here: https://bit.ly/sudbury-march-webinar
Learn more about heat pumps and solar here  and other actions with https://bit.ly/plugINSudburyMA1
This event is sponsored by plugIN MetroWest, in partnership with MassEnergize. The Town of Sudbury and Sustainable Sudbury are excited to be a part of this seven-town effort to empower residents to transform their homes into sustainable, energy-efficient, and comfortable living spaces!

FEBRUARY 24, 2025: Sudbury Valley Trustees (SVT) has acquired a 10.7-acre parcel in Stow that expands a corridor of permanently protected wildlife habitat along Harvard Road. Located next to the Commonwealth’s Delaney Wildlife Management Area, the property also sits adjacent to additional conservation lands owned by the Commonwealth and the Town of Stow.
SVT has named its new property the Harvard Road Conservation Area. The land contains both mature upland forest and scenic wetlands that provide habitat for a variety of native plant and animal species. Its protection fills a gap in the mosaic of conserved lands in the area.
Tony Scibelli, SVT Land Protection Specialist, managed the acquisition for the nonprofit land trust. “This project was made possible thanks to the generosity and cooperation of the Higgins Family, who previously owned the land,” he said. “We are also grateful for the tremendous support and assistance we received from the Town of Stow and its Conservation Director, Kathy Sferra.”
Ms. Sferra commented, “I’m very excited that SVT has completed this project. This land has long been a conservation priority for the Town. SVT’s acquisition of the property is a huge milestone and will protect the remainder of a pond already owned by the Conservation Commission and the important habitat in the area. We look forward to continuing collaboration with SVT.”
The acquisition marks SVT’s second conservation area in Stow. In 2011, SVT also permanently conserved a 13-acre property on Great Road, thanks to a generous donation from Candace Herene. Overall, SVT owns and manages 95 conservation areas in the 36 communities around the Sudbury, Assabet, and Concord Rivers.

Support for caregivers of adults - a Q&A with Rabbi Judith Kummer and the Congregation Beth Elohim clergy and shared stories from community members.
Join us for a discussion of the joys and challenges in caring for ourselves while caring for our loved ones. We will be exploring this topic through a Jewish lens.
This event will be held at CBE and available via Zoom. Light refreshments and informal sharing to follow the program.
Please sign up below for our planning purposes.
You will have the opportunity, when you sign up, to, optionally, to donate to the CBE Chesed Committee.  Donations are appreciated.
Rabbi Kummer Bio
Rabbi Judy Kummer is a board certified chaplain who delights in her work with individuals and groups in a variety of settings throughout the Greater Boston area.  She earned her BA at Barnard College and her Rabbinic Ordination from the Reconstructionist Rabbinical College. A Boston native, she has served congregations in the New York area and in Washington DC.  For 18 years she served as Executive Director of the Jewish Chaplaincy Council of Massachusetts.
Rabbi Kummer has recently opened a spiritual care private practice, “Spiritual Support for Life’s Journey,” where she offers skilled spiritual care visits, eldercare programming, bereavement support and lifecycle officiation.

Are you thinking of separating or going through the divorce process? The Metro-West Boston Divorce Support Group is a confidential peer-support group with no religious affiliation. Men and women from all towns are welcome. Our group has been meeting in Acton for decades. Now we are continuing weekly on Thursday evenings by remote videoconference. For more information, call Doreen 617-957-0838 or contact paulbaker01@verizon.net

Myles Above in Heaven
A support group for mothers in the loss of a child...
Saturday March 15th, 10:30am-12:30pm
Hudson Public Library (Tavares Room)
3 Washington St, Hudson, MA
www.mylesabove.org

Christmas Motors is teaming up with the Pan Mass Challenge to accept vehicle donations to benefit The Dana Farber Cancer research program.
This unique program is unlike all others, as 100 percent of the proceeds of your tax deductible vehicle donation will go to cancer research. (No administrative cost).
We will accept any car or truck regardless of age.
For more information or to arrange your donation call 978-897-9627 and ask for David Christmas.
Working together, we can find a cure for cance

(Leominster, MA) February 13, 2025 –Habitat for Humanity North Central MA has the pleasure to announce the 2025 Board of Directors is excited to announce the appointment of our new board officers for the upcoming year, along with the addition of a new board member, Jamie Conaghan
The newly appointed officers are:
Curt Logee, Board President
Tim Smith, Board Treasurer
Jamie Conaghan, Board Member
“We are thrilled to welcome these dynamic leaders to our board,” said Carolyn Read, Executive Director. “Their passion for Habitat for Humanity NCM and expertise will undoubtedly guide us as we continue to grow and make a meaningful impact in our community. We are excited about the fresh perspectives and energy Jamie will bring to the board,” said Executive Director. “Her background in marketing and strategic communication will be an asset to our team as we continue to grow and advocate for affordable housing.”
In addition to our new officers, we are also honored to introduce Jamie Conahan, SVP Marketing & Digital at Main Street Bank as our newest board member. With years of experience in marketing, Jamie brings a wealth of knowledge and skills that will be invaluable to our organization. We are incredibly fortunate to have someone with her expertise join our board and help us enhance our outreach and engagement efforts. Her experience will play a pivotal role in helping us connect with new audiences and amplify our mission.
“I am honored to play a role in the longstanding, significant work that Habitat for Humanity NCM does in our community,” says Jamie. “As a community banker, I have always been passionate about accessible and affordable housing and resources for all to strengthen our local economy and community.
“We look forward to the positive impact our new board officers and Jamie’s contributions will have on Habitat for Humanity North Central Massachusetts. We look forward to the positive impact our new board officers and Jamie’s contributions will have on Habitat for Humanity North Central Massachusetts

Stow, Mass., Feb. 23 – On Feb. 23 at 10 a.m., First Parish Church of Stow & Acton (FPC), Unitarian Universalist, will hold a service on “Hinduism.” Our world religions series continues with guest speaker, Deepika Prakash, a long-time Acton resident who founded Diwalifest www.diwalifest.net in 2021. She will speak about the Hindu faith and the importance of community and creativity.
The service takes place in person in the sanctuary and also virtually. Masking is optional. Childcare during the service only is available for ages 3 and under, and children over 3 are welcome to join religious education classes. For information about those classes, contact FPC Director of Religious Education Rayla D. Baldwin-Mattson at dre@fpc-stow-acton.org. To enter the virtual room, go to tinyurl.com/22-23fpc.
FPC warmly welcomes gay, lesbian, bisexual, and transgender people. The church is located at 353 Great Rd., Stow. Its facilities are wheelchair accessible. For more information, visit www.fpc-stow-acton.org.

Stow, MA, March 2 – An afternoon of indoor fun for the whole family will take place in Stow on Sunday, March 2, from 1 to 7 p.m. First Parish Church of Stow & Acton will offer carnival games, face painting, movie time, and food and beverages. The carnival games take place from 1 to 5p.m., and movie takes place from 5 to 7 p.m. Admission is free, carnival game tickets are $1 each, and the cost to play a game is 1 ticket.
We have over two dozen carnival games. including a life-size “whack-a-mole.” There are games for kids from 3 to 12 or more. Prizes include games, puzzles, and stuffed animals. Mac & cheese, chili, cookies, lemonade and more will be available for purchase.
Parent/guardian supervision is required during the carnival games. Parents/guardians are welcome to attend the movie at 5 p.m. or they can sign their child up for childcare. There is no charge for the movie, and donations for childcare are accepted.
The Carnival Games Fest takes place on Sunday, March 2, at First Parish Church of Stow & Acton (FPC). Email dre@fpc-stow-acton.org with any questions about the event. FPC is located at 353 Great Road, Stow. Its facilities are wheelchair accessible

Who: Worcester Chamber Music Society
What: “Voices Rising”
Program Allison Loggins-Hull | Homeland Carlos Simon | An Elegy: A Cry From the Grave Carlos Simon | Warmth from Other Suns Jessie Montgomery | Strum James Lee III | Abraham’s Sons, In Memory of Trayvon Martin Adolphus Hailstork | String Quartet No. 2, “Variations on Swing Low, Sweet Chariot”
When & Where: Thursday, February 27 at 7:30 PM **UPDATED VENUE** Mechanics Hall, Washburn 321 Main Street, Worcester Pre-concert talk ½ hour prior to the performance Post-concert dessert reception for all
How: Adults $45, Seniors $42, College Students $10 w/ID EBT/WIC/ConnectorCare $5, Youth 17 and under free
Information and tickets for these concerts are available on the ensemble’s website, www.worcesterchambermusic.org, or by calling the office at (508) 926-8624.

Have you ever thought about tutoring someone in English?  Most people who decide to become tutors are thinking of the good it can do, helping others become more proficient in English and better able to cope with employment, landlords, schools or the medical profession.  But then they discover the rewards, the satisfaction that comes as progress is made and a relationship develops that enriches both learner and tutor.  Tutors often speak of their pleasure in learning about another culture and their greater appreciation of the challenges facing those who are adapting to ours.
Because of the constant demand for tutoring, all available tutors are now working with students, and the next tutor-training course has been scheduled.  ESOL (English for Speakers of Other Languages) program directors Ginny Steel and Jane Albert are currently enrolling prospective tutors for the spring class, which will meet from 9 to 12 on Monday mornings.  Class dates are March 3, 10, 17, 24 and 31. The first four classes will meet virtually, using Zoom, and the last one will be in person, in the Wayland Town Building, because of ongoing renovation of the library.
No prior knowledge of a foreign language is needed, just an openness to other cultures and the desire to share your knowledge of English.  The training is free, although it is necessary to purchase a textbook for about $40.
Tutors will be prepared to work with their learners either remotely, as we often do now, or in person, as is sometimes possible.  Tutors now are using Skype, FaceTime, Zoom, telephone and email as they “meet” with their learners and enjoy both success and personal connection.
For more information or to enroll in the tutor-training course, you can phone Ginny Steel at 508-358-7517 or send email to esol@waylandlibrary.org.

Free courses from the National Alliance on Mental Illness (NAMI) could prove helpful. Family to Family, starting March 20th in Boxborough, is an eight-session weekly course for those who love someone living with a mental health condition. NAMI’s Basics course, a six-session weekly class starting March 11th in Tewksbury, is for parents/caregivers of children and adolescents showing signs of behavioral health concerns. Topics for both courses include understanding the symptoms of mental illness, learning about treatments and therapies, practicing communication and problem-solving skills, creating a positive team approach, and self-care, plus the invaluable opportunity of open conversation and mutual support. The Basics class also includes information about advocating for your child’s rights at school and in health care settings. Details and registration: namicentralmiddlesex.org/educational-courses. Offered by NAMI Central Middlesex. Basics co-sponsored by Northeast Public Health Alliance.

What: Northborough Garden Club Presents: “The Art and Science of Flower Photography”
Where: Northborough Historical Society, 52 Main St., Northborough, MA 01532
When: Tuesday, March 4, 2025 | 6:30 pm
Contact: Christine or Deborah northboroughgardenclub@yahoo.com

LEGO® Discovery Center Boston is starting their biggest mini LEGO® competition yet, as kids across New England can build their way to be crowned Boston’s 2025 Mini Master Model Builder and also vie for the title of 2025 Global Mini Master Model Builder!
The epic building competition is part of the Creativity Academy event held at LEGO Discovery Center Boston, operated by Merlin Entertainments, now through March 3rd. Kids can build a LEGO creation to compete for the honor while at the attraction and then one builder will be crowned Boston’s Mini Master Model Builder in March once the event concludes. More info about the Mini
Each of the winning local Mini Master Model Builders will be tasked to create another LEGO® build to be displayed at the one and only Home of the Brick, LEGO® House, in Billund, Denmark to vie for the title of the first-ever Global Mini Master Model Builder!
LEGO House comprises over 25 million LEGO bricks spread across four immersive Experience Zones, a Masterpiece Gallery of fan creations, and a multi-sensory LEGO museum. Also, LEGO House is home to some of the world’s largest LEGO models including the Tree of Creativity, giant dinosaurs, waterfalls and more.
Last year, Tara, age 11, won the title of Boston’s 2024 Mini Master Model Builder by building Derby the LEGO® Horse that won the judges over, and even got to spend a few days shadowing actual LEGO Master Model Builders in the attraction! Tara created a video calling all local Mini Builders to enter the Global Mini Master Model Builder Competition.

Then join the Stow Friends of the Council on Aging.
We’re always looking to add to our membership.
You volunteer your time, we’ll keep you busy.
Here are a few areas `where we can use your help!
• Volunteer to support Stow’s senior residents
• Gift Shop Coordinator - oversees the Gift Shop.
• Creators – calling sewers, knitters and more! Come Thursdays at 10 am to share ideas for the Gift Shop or work independently at home.
• Event helpers – work with event leaders behind the scenes or at the event.
• Support our fundraisers
“No amount of time donated is too small”
Please contact Angelo Sallese, Vice President SFCOA
vicepresident@stowfriendsofthecoa.org

Christmas Motors is teaming up with the Pan Mass Challenge to accept vehicle donations to benefit The Dana Farber Cancer research program.
This unique program is unlike all others, as 100 percent of the proceeds of your tax deductible vehicle donation will go to cancer research. (No administrative cost).
We will accept any car or truck regardless of age.
For more information or to arrange your donation call 978-897-9627 and ask for David Christmas.
Working together, we can find a cure for cancer.

Over 4,000 Views in Less Than 24 Hours as Residents Rally to Protect Schools and Town Services
HUDSON, MA – A powerful video created by Together For Hudson, a volunteer Proposition 2 1/2 override question committee, has taken social media by storm, reaching over 4,000 views in under 24 hours. The video sheds light on the $3.95M budget deficit projected for FY26, which threatens to devastate Hudson Public Schools, the library, senior center, and essential town services.

The video’s rapid spread highlights the deep concern among Hudson residents. Without a YES vote on May 5th and May 12th, the town faces devastating cuts, including:

• 55+ educator jobs lost

• The elimination of arts and drama programs, which are crucial for creativity, mental health, and life skills

• Cuts and added fees for sports, potentially eliminating JV programs altogether

• Overcrowded classrooms, negatively impacting student learning

• Reductions in town services, the library, and senior programs

“This is not a scare tactic - our schools have already made $1M in cuts, and further reductions will likely gut our education system, harm our kids, and lower property values,” said Beth Langlois, the Chairperson for Together For Hudson.

As momentum builds, residents are encouraged to learn more and take action by attending a community information session:

• March 6, 2025

• Hudson Portuguese Club, 13 Port St., Hudson, MA

• 6:00 - 8:00 PM (Food & mingling at 6 PM; Presentations and Q&A session at 6:45 PM)

Hudson thrives because of community investment, and now, residents must come together to protect what makes the town special.

To watch the video and join the movement, visit TogetherForHudson.com or visit their Facebook page at https://Facebook.com/groups/TogetherForHudson