Q&A with BA-B’s new program director: What’s new with crew?
by Jill Maxwell
ACTON/BOXBOROUGH: The winter days are short and dark. The pond is frozen. To stay fit and have fun, the Bromfield Acton-Boxborough rowing team has to get creative. BA-B parent Jill Maxwell sat down with the team’s new program director, CB Sands-Bohrer, to hear about what they’ve been up to.
Sands-Bohrer, who lives in Concord, rowed for the U.S. national team for eight years and is a two-time world champion. After working at Community Rowing, Inc. (CRI) for 17 years, Sands-Bohrer said, “I felt like I really wanted to be on a team again.” When she heard about the position at BA-B, she jumped at the chance to work with Olympians Holly Hatton and Gary Piantedosi, who coach the varsity girls and boys. She knows Hatton well through the national team, and she ran a charity regatta for Access Sports America with Piantedosi for 10 years. “I felt like I knew before I came in that it would be a good fit and a good challenge. And high school kids are super fun.”
Congratulations and welcome, CB. You are new here, but BA-B recently celebrated its 20th anniversary.
Yes. We had an anniversary party with several alums and former board members. Some were from as far back as when the program started at the Bromfield School prior to it becoming BHRA in 1993. A few of the recent grads spoke to the group about the different college rowing programs they are competing on now. It was a great way to get to know the history and hard work that went into making this program tick.
Rowing is all the rage these days, thanks to George Clooney’s “Boys in the Boat” movie. Tell us about the team’s special screening.
In December, before the movie came out, we were able to rent a theater in Burlington. We got everyone together, the younger kids and the older kids, the boys and the girls. We just wanted to do something fun that was consistent with our team values of working hard and challenging yourself. It was a good message about somebody who starts rowing in college and works through adversity and makes it to the Olympic final and wins a gold medal. Kids might not be doing that, but they can understand the challenge of taking up a totally new sport, getting strong, and challenging yourself against yourself and your friends.
How are the kids challenging themselves this winter?
For the past four years the team has been lifting weights and working out on the ergometers (rowing machines, or “ergs”) in empty stores at the Gould’s shopping plaza in Acton. We work on strength, endurance, and technique. We can really work one-on-one with athletes more than we can in a launch on a pond where we can’t use megaphones. This year we did a “meters challenge” in January. We had 26 kids and two coaches row 3 ½ million meters. We had a lot of kids get over a quarter of a million meters. And now, over February break, some of the kids are going to Florida to train there for a week–some of our most competitive athletes and our seniors. Kids that are here will spend the week at the indoor rowing tanks at Holy Cross in Worcester.
Another thing we did, for the first time, was an MLK Day of Service food drive. USRowing encouraged people to do some kind of service on the Martin Luther King Jr. holiday. Donelan’s in Acton was very welcoming and supportive, and the kids just jumped right in. They handed out a little card to the shoppers. We didn’t want to interrupt them; we just wanted them to know they could pick something up while they shopped. We donated half the food to the Acton Food Pantry and half to Loaves & Fishes in Devens. We weighed it at Devens–we collected 810 pounds of food! It’s definitely something we want to do again. We thought we’d challenge another team at the high schools to do it with us.
Excellent! When do they get to compete in rowing again?
Sunday, March 3, is Ergzilla, which is an indoor race on the ergs that we run at Bromfield for our kids and the other local teams. And we have six or seven races on the water in April and May. In rowing, everyone races. No one sits on the sidelines. So it’s always a big, fun, team event.
What goals do you have for the team for this upcoming racing season?
From a competitive point of view, part of our goal is always going to be to have a robust number of kids do well. Last year we took three boats to nationals. We’d like to do that again–to make it to nationals and be relevant. The kids can feel confident that they can make it through the heats make it through the semis. We have had boats finish in the top 10 in the country. That’s pretty good for a little public school program. So we want to keep that high level of performance.
What would you say to someone who wants to give rowing a try?
Rowing is not like hockey or football, where you have to start young. You can try it for the first time in high school and go on to row in college. We have had kids who started rowing with us, worked hard, and then got recruited. You can start as a sophomore or junior and progress to varsity your senior year. It is a great sport for somebody who is looking to stay in shape for whatever winter sport they are doing. It’s also a great sport for someone trying to change or learn a new sport. If you’re someone who is 13, 14, 15, 16, and you’re looking for something different to do, to build strength and endurance, meet new people, and make new friends, this is fun. You’re outside, you’re on the water. It’s really a wonderful experience for kids to get out on the water five days a week. When I was at CRI, we did athlete feedback four times a year, and now we are doing it at BA-B. And whether it was middle school, high school, learn-to-row, or masters or pararowers, people always said, “I just love being outside on the water.”
Registration for the spring season is now open at barehillrowing.com. The team will host information sessions at Bromfield High School after school on February 28 and at the Sargent Library in Boxoborough on the evening of February 29. Email Sands-Bohrer at programdirector@barehillrowing.com with questions.
ACTON/BOXBOROUGH: The winter days are short and dark. The pond is frozen. To stay fit and have fun, the Bromfield Acton-Boxborough rowing team has to get creative. BA-B parent Jill Maxwell sat down with the team’s new program director, CB Sands-Bohrer, to hear about what they’ve been up to.
Sands-Bohrer, who lives in Concord, rowed for the U.S. national team for eight years and is a two-time world champion. After working at Community Rowing, Inc. (CRI) for 17 years, Sands-Bohrer said, “I felt like I really wanted to be on a team again.” When she heard about the position at BA-B, she jumped at the chance to work with Olympians Holly Hatton and Gary Piantedosi, who coach the varsity girls and boys. She knows Hatton well through the national team, and she ran a charity regatta for Access Sports America with Piantedosi for 10 years. “I felt like I knew before I came in that it would be a good fit and a good challenge. And high school kids are super fun.”
Congratulations and welcome, CB. You are new here, but BA-B recently celebrated its 20th anniversary.
Yes. We had an anniversary party with several alums and former board members. Some were from as far back as when the program started at the Bromfield School prior to it becoming BHRA in 1993. A few of the recent grads spoke to the group about the different college rowing programs they are competing on now. It was a great way to get to know the history and hard work that went into making this program tick.
Rowing is all the rage these days, thanks to George Clooney’s “Boys in the Boat” movie. Tell us about the team’s special screening.
In December, before the movie came out, we were able to rent a theater in Burlington. We got everyone together, the younger kids and the older kids, the boys and the girls. We just wanted to do something fun that was consistent with our team values of working hard and challenging yourself. It was a good message about somebody who starts rowing in college and works through adversity and makes it to the Olympic final and wins a gold medal. Kids might not be doing that, but they can understand the challenge of taking up a totally new sport, getting strong, and challenging yourself against yourself and your friends.
How are the kids challenging themselves this winter?
For the past four years the team has been lifting weights and working out on the ergometers (rowing machines, or “ergs”) in empty stores at the Gould’s shopping plaza in Acton. We work on strength, endurance, and technique. We can really work one-on-one with athletes more than we can in a launch on a pond where we can’t use megaphones. This year we did a “meters challenge” in January. We had 26 kids and two coaches row 3 ½ million meters. We had a lot of kids get over a quarter of a million meters. And now, over February break, some of the kids are going to Florida to train there for a week–some of our most competitive athletes and our seniors. Kids that are here will spend the week at the indoor rowing tanks at Holy Cross in Worcester.
Another thing we did, for the first time, was an MLK Day of Service food drive. USRowing encouraged people to do some kind of service on the Martin Luther King Jr. holiday. Donelan’s in Acton was very welcoming and supportive, and the kids just jumped right in. They handed out a little card to the shoppers. We didn’t want to interrupt them; we just wanted them to know they could pick something up while they shopped. We donated half the food to the Acton Food Pantry and half to Loaves & Fishes in Devens. We weighed it at Devens–we collected 810 pounds of food! It’s definitely something we want to do again. We thought we’d challenge another team at the high schools to do it with us.
Excellent! When do they get to compete in rowing again?
Sunday, March 3, is Ergzilla, which is an indoor race on the ergs that we run at Bromfield for our kids and the other local teams. And we have six or seven races on the water in April and May. In rowing, everyone races. No one sits on the sidelines. So it’s always a big, fun, team event.
What goals do you have for the team for this upcoming racing season?
From a competitive point of view, part of our goal is always going to be to have a robust number of kids do well. Last year we took three boats to nationals. We’d like to do that again–to make it to nationals and be relevant. The kids can feel confident that they can make it through the heats make it through the semis. We have had boats finish in the top 10 in the country. That’s pretty good for a little public school program. So we want to keep that high level of performance.
What would you say to someone who wants to give rowing a try?
Rowing is not like hockey or football, where you have to start young. You can try it for the first time in high school and go on to row in college. We have had kids who started rowing with us, worked hard, and then got recruited. You can start as a sophomore or junior and progress to varsity your senior year. It is a great sport for somebody who is looking to stay in shape for whatever winter sport they are doing. It’s also a great sport for someone trying to change or learn a new sport. If you’re someone who is 13, 14, 15, 16, and you’re looking for something different to do, to build strength and endurance, meet new people, and make new friends, this is fun. You’re outside, you’re on the water. It’s really a wonderful experience for kids to get out on the water five days a week. When I was at CRI, we did athlete feedback four times a year, and now we are doing it at BA-B. And whether it was middle school, high school, learn-to-row, or masters or pararowers, people always said, “I just love being outside on the water.”
Registration for the spring season is now open at barehillrowing.com. The team will host information sessions at Bromfield High School after school on February 28 and at the Sargent Library in Boxoborough on the evening of February 29. Email Sands-Bohrer at programdirector@barehillrowing.com with questions.
