NAMI Offers 9-Week "Family to Family" Mental Health Educational Program
UPDATE: All programs, due to the increase in active Delta Covid transmissions and illness on the rise in MA, will be be conducted only on Zoom.
LITTLETON: Does a “Loved One” have Mental Health concerns? Mental health conditions touch one in five people, so it is likely a spouse, partner, child, parent, sibling or dear friend of yours may be living with a mental health condition. The National Alliance on Mental Illness, NAMI, is offering an eight week free family educational program called “Family to Family”. It is a designated evidence-based program taught by trained NAMI family member volunteers who have been there. Curriculum includes presentations, discussions, videos and interactive exercises.
What will you gain? The class provides critical information and strategies for taking care of the person you love and you’ll also find - you are not alone! The group setting offers mutual support and shared positive impact – You will experience compassion and reinforcement from people who understand your situation. You can also help others through sharing your own experiences.
You’ll learn about: Latest up-to-date information on mental health conditions and how they affect the brain ~ Current treatments; medications – their side effects and evidenced-based treatments and therapies ~ Local mental health services and supports ~ Managing crisis, solve problems and communicate effectively ~ The impact of mental illness on the entire family ~ Taking care of yourself and managing your stress.
The program will be held IN-PERSON starting October 12 and November 30 from 6:30 -9PM. Proof of vaccination is required. To register contact Sara at 339-223-3146 or doddsara25@gmail.com or Phyllis at 978-973-3995, Phyllis.terrey100@gmail.com. Additional course offerings and info at www.namimass.org.
LITTLETON: Does a “Loved One” have Mental Health concerns? Mental health conditions touch one in five people, so it is likely a spouse, partner, child, parent, sibling or dear friend of yours may be living with a mental health condition. The National Alliance on Mental Illness, NAMI, is offering an eight week free family educational program called “Family to Family”. It is a designated evidence-based program taught by trained NAMI family member volunteers who have been there. Curriculum includes presentations, discussions, videos and interactive exercises.
What will you gain? The class provides critical information and strategies for taking care of the person you love and you’ll also find - you are not alone! The group setting offers mutual support and shared positive impact – You will experience compassion and reinforcement from people who understand your situation. You can also help others through sharing your own experiences.
You’ll learn about: Latest up-to-date information on mental health conditions and how they affect the brain ~ Current treatments; medications – their side effects and evidenced-based treatments and therapies ~ Local mental health services and supports ~ Managing crisis, solve problems and communicate effectively ~ The impact of mental illness on the entire family ~ Taking care of yourself and managing your stress.
The program will be held IN-PERSON starting October 12 and November 30 from 6:30 -9PM. Proof of vaccination is required. To register contact Sara at 339-223-3146 or doddsara25@gmail.com or Phyllis at 978-973-3995, Phyllis.terrey100@gmail.com. Additional course offerings and info at www.namimass.org.